2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
2022 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
Four Mile Run
8000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - CC
5000 Meter Run
2018 - Outdoor
100 Meter Dash
400 Meter Dash
3200 Meter Run
2017 - CC
5000 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:34.10 |
8000 Meter Run | 24:55.30 |
10,000 Meter Run | 33:00.20 |
Outdoor | |
1500 Meter Run | 4:01.34 |
One Mile Run | 4:21.29 |
3000 Meter Run | 9:09.35 |
5000 Meter Run | 14:36.28 |
Indoor | |
One Mile Run | 4:15.52 |
3000 Meter Run | 8:34.60 |
5000 Meter Run | 14:47.55 |
10,000 Meter Run | 31:07.12 |
High School
Outdoor | |
100 Meter Dash | 12.74 |
400 Meter Dash | 57.40 |
800 Meter Run | 2:07.79 |
1600 Meter Run | 4:27.88 |
3200 Meter Run | 9:34.61 |
Indoor | |
3200 Meter Run | 10:41.97 |
CC | |
2.x Mile Run (CC Short Course) | 16:12.80 |
5000 Meter Run | 16:21.00 |