2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - CC
1.x Mile Run
2500 Meter Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
100 Meter Hurdles
High Jump
2017 - CC
2500 Meter Run
3000 Meter Run
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College Progression Tracker
Middle School
Outdoor | |
High Jump | 1.37m |
100 Meter Hurdles | 19.39 |
800 Meter Run | 2:21.81 |
1600 Meter Run | 5:07.01 |
One Mile Run | 5:21.59 |
CC | |
1.x Mile Run | 11:25.80 |
2500 Meter Run | 8:02.40 |
3000 Meter Run | 11:27.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
Outdoor | |
1500 Meter Run | 3:55.59 |
2000 Meter Steeplechase | 5:59.14 |
3000 Meter Steeplechase | 8:58.78 |
CC | |
6,000 Meter Run | 18:25.60 |
8000 Meter Run | 24:07.70 |
10,000 Meter Run | 30:52.14 |
High School
Outdoor | |
400 Meter Dash | 52.12 |
800 Meter Run | 1:53.73 |
1600 Meter Run | 4:17.27 |
3200 Meter Run | 9:22.81 |
CC | |
3000 Meter Run | 10:30.50 |
2 Mile Run | 9:37.40 |
4000 Meter Run | 12:58.43 |
5000 Meter Run | 15:25.08 |