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2016 - Outdoor

5000 Meter Run

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World of Warcraft
Apr 09, 2016
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Grand Theft Auto 5
Apr 01-02, 2016

2015 - CC

5000 Meter Run

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GoldenEye for N64
Sep 19, 2015
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GoldenEye for N64
Sep 05, 2015

6,000 Meter Run

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World of Warcraft
Oct 24, 2015

2015 - Outdoor

3000 Meter Run

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Super Mario Brothers
Apr 04, 2015

5000 Meter Run

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World of Warcraft
Apr 17, 2015
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Super Mario Brothers
Mar 27-28, 2015

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MoMilesplit Weekend #2 Coverage...
Sep 10, 2011
Week 2 coverage from across the state....

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
CC
Four Mile Run 16:05.10
4000 Meter Run 16:31.40
5000 Meter Run 19:05.09
6,000 Meter Run 23:37.41
Indoor
One Mile Run 5:41.94
3000 Meter Run 10:59.36
5000 Meter Run 18:38.08
Outdoor
3000 Meter Run 10:55.28
5000 Meter Run 18:55.53
10,000 Meter Run 39:53.89
Personal Records High School
Outdoor
800 Meter Run 2:33.75
1600 Meter Run 5:19.60
3200 Meter Run 11:45.77
CC
1600 Meter Run 5:39.57
3200 Meter Run 12:53.70
5000 Meter Run 19:42.04