2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
800 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
2 Mile Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
800 Meter Run
One Mile Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2018 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2017 - CC
3000 Meter Run
2017 - Outdoor
1500 Meter Run
3000 Meter Run
2016 - Outdoor
1500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:11.43 |
1500 Meter Run | 4:29.96 |
One Mile Run | 4:51.13 |
3000 Meter Run | 9:22.62 |
Outdoor | |
1500 Meter Run | 4:22.38 |
5000 Meter Run | 16:42.73 |
CC | |
3.x Mile Run | 20:31.60 |
5000 Meter Run | 16:51.20 |
6,000 Meter Run | 19:57.50 |
High School
Outdoor | |
400 Meter Dash | 1:01.32 |
800 Meter Run | 2:16.85 |
1600 Meter Run | 4:57.19 |
One Mile Run | 4:57.45 |
3200 Meter Run | 10:47.63 |
Indoor | |
800 Meter Run | 2:19.80 |
1500 Meter Run | 5:10.93 |
One Mile Run | 5:08.68 |
3000 Meter Run | 10:32.93 |
3200 Meter Run | 11:39.18 |
2 Mile Run | 11:27.55 |
CC | |
4000 Meter Run | 15:13.83 |
Three Mile Run | 18:07.40 |
5000 Meter Run | 17:55.90 |
Middle School
Outdoor | |
800 Meter Run | 2:28.65 |
1500 Meter Run | 5:09.10 |
1600 Meter Run | 5:16.27 |
One Mile Run | 5:25.69 |
3000 Meter Run | 10:58.11 |
Indoor | |
One Mile Run | 5:16.34 |
CC | |
3000 Meter Run | 12:02.00 |
Youth
Outdoor | |
1500 Meter Run | 5:12.80 |
3000 Meter Run | 10:55.05 |