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2023 - Outdoor
400 Meter Dash
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Counter Strike Global Offensive
Apr 21, 2023
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May 19-20, 2023
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May 13, 2023
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May 06, 2023
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Apr 26, 2023
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Apr 21, 2023
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GoldenEye for N64
Apr 14, 2023
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World of Warcraft
Mar 25, 2023
Latest News All News
Jul 18, 2023
The staff at Mo Mile Split is looking for our readers' help and input as we compile the all-state teams from the 2023 track and field season....
Jul 04, 2023
We continue our look at the top 100 times in the outdoor track and field season with the boys 800-, 1,600- and 3,200-meter runs....
Jun 15, 2023
This year's MSHSAA Class 2 championship provided a first-ever occurrence in the boys' division -- there were only first-place and third-place teams....
Mar 24, 2023
This is the definitive, official preview for the 2023 Missouri High School Track and Field season....
Mar 21, 2023
Many of the same names that were atop the 1,600-meter run top returners are the same in the 3,200-meter....
Mar 20, 2023
A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the top 100 times from 2022 MSHSAA events....
Mar 16, 2023
The field of the top 100 returning 800-meter runners includes the returning Class 5 state champion in Keion Grieve....
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 52.48 |
800 Meter Run | 1:59.80 |
1600 Meter Run | 4:29.35 |
3200 Meter Run | 10:09.23 |
CC | |
2 Mile Run | 10:59.95 |
4000 Meter Run | 14:01.11 |
5000 Meter Run | 16:46.87 |
Middle School
Outdoor | |
400 Meter Dash | 1:04.63 |
800 Meter Run | 2:19.41 |
1500 Meter Run | 4:32.94 |
1600 Meter Run | 5:10.57 |
One Mile Run | 4:54.66 |
3000 Meter Run | 10:08.66 |
CC | |
4000 Meter Run | 16:47.20 |
Open
Outdoor | |
800 Meter Run | 2:16.21 |
1500 Meter Run | 4:47.03 |