Season
Level
Personal Records
| Event | Mark | Denver Metro / Columbia Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 8:32.78 | — | Feb 14, 2025 | ||
| 3200m | 9:47.23 | — | May 8, 2021 | ||
| 5K | 14:38.72 | — | Apr 17, 2026 | ||
| 8K | 25:08.29 | — | Oct 12, 2024 | ||
| 10K | 31:36.90 | — | Nov 23, 2024 |
Results
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2026 - Outdoor
5000 Meter Run
10,000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
500 Meter Dash
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
One Mile Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
3000 Meter Run
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
5000 Meter Run