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Jack Rider

Lindenwood University Saint Charles, MO

Ft. Zumwalt West High School Class of 2022 O Fallon, MO

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High School

Outdoor
100 Meter Dash	13.78
400 Meter Dash	58.94
800 Meter Run	2:06.52
1600 Meter Run	4:37.70
3200 Meter Run	9:57.07
Indoor
800 Meter Run	2:27.34
One Mile Run	5:15.99
CC
1.x Mile Run	11:18.17
3200 Meter Run	11:39.74
4000 Meter Run	13:44.75
Three Mile Run	16:05.50
5000 Meter Run	16:24.30

College

CC
6,000 Meter Run	22:00.80
8000 Meter Run	28:16.40
Outdoor
Five Mile Run	32:13.00