2020 - Indoor
3000 Meter Run
2019 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3000 Meter Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2017 - Indoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
High Jump
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
800 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
High Jump
2015 - Indoor
800 Meter Run
3200 Meter Run
High Jump
2014 - Cc
5000 Meter Run
2013 - Cc
2000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.31 |
| 800 Meter Run | 2:02.71 |
| 1600 Meter Run | 4:21.24 |
| 3200 Meter Run | 9:30.04 |
| High Jump | 1.68m |
| indoor | |
| 400 Meter Dash | 56.09 |
| 800 Meter Run | 2:02.82 |
| 1600 Meter Run | 4:23.49 |
| 3200 Meter Run | 9:54.71 |
| High Jump | 1.6m |
| cc | |
| 2000 Meter Run | 6:28.90 |
| 3000 Meter Run | 10:22.00 |
| 5000 Meter Run | 16:15.79 |
college
| outdoor | |
| 1500 Meter Run | 4:03.07 |
| 400 Meter Hurdles | 9:39.34 |
| 3000 Meter Steeplechase | 9:37.68 |
| indoor | |
| One Mile Run | 4:28.11 |
| 3000 Meter Run | 8:33.05 |
| cc | |
| 6,000 Meter Run | 19:56.90 |
| 8000 Meter Run | 25:52.10 |
| 10,000 Meter Run | 34:01.60 |
