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2025 - CC

5000 Meter Run

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World of Warcraft
Oct 11, 2025
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Super Mario Brothers
Sep 19, 2025
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Super Mario Brothers
Sep 05, 2025

6,000 Meter Run

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Counter Strike Global Offensive
Oct 25, 2025

2025 - Outdoor

5000 Meter Run

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Super Mario Brothers
May 01-03, 2025
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The Elder Scrolls: Skyrim
Apr 11, 2025

2025 - Indoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Dec 03, 2024

2024 - CC

Three Mile Run

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World of Warcraft
Sep 20, 2024

Latest Videos All Videos

08:41
2019 MO State XC Class 4 Girls 5k Race Finish
Nov 10, 2019
12:32
2019 MSHSAA Class 4 Sectional 1 Girls 5k Race
Nov 04, 2019
11:45
Girls Crimson Varsity 5K
Sep 23, 2018

Latest News All News

Gans Creek Girls All-Time Performance List...
Nov 04, 2025
Check out the all-time girls performance list at this weekend's State meet venue - the Gans Creek Cross Country Course....
All-Time Rankings: Top 500 Girls Times From Memphis Twi...
Aug 28, 2025
The 22nd Memphis Twilight Cross Country Classic returns this weekend. Take a look at the All-Time Fastest runners at Mike Rose here....
Eastern Relays Top 500 3200m's All-Time Girls List...
Apr 14, 2024
In preparation for the Eastern Relays next weekend, here are the top 500 times All-Time in the Girls 3200m....
All-Time Rankings: Girls Top 500 Times At Memphis Twilight
Sep 01, 2022
Memphis Twilight marks the start of the cross country season for the 901 so let's take a look at the fastest times ever run a Mike Rose Soccer Complex....
College Progression Tracker

Your 100m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
One Mile Run 5:26.04
3000 Meter Run 10:46.99
5000 Meter Run 18:24.26
Outdoor
1500 Meter Run 5:09.31
5000 Meter Run 18:25.61
10,000 Meter Run 38:19.34
CC
4000 Meter Run 15:18.80
Three Mile Run 18:21.40
5000 Meter Run 19:02.60
6,000 Meter Run 22:46.50
Personal Records High School
Outdoor
800 Meter Run 2:35.07
1600 Meter Run 5:34.51
One Mile Run 5:49.77
3200 Meter Run 11:58.58
5000 Meter Run 19:49.92
CC
3000 Meter Run 13:07.18
3200 Meter Run 12:03.49
2 Mile Run 12:28.64
4000 Meter Run 16:18.45
5000 Meter Run 19:22.40
Personal Records Middle School
Outdoor
800 Meter Run 2:42.16
1600 Meter Run 5:55.47
One Mile Run 6:11.49