2025 - Indoor
3000 Meter Run
2024 - CC
7000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
500 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
3000 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
8000 Meter Run
Five Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Hurdles | 1:05.77 |
800 Meter Run | 2:06.82 |
1500 Meter Run | 4:15.28 |
3000 Meter Run | 9:45.39 |
3000 Meter Steeplechase | 9:24.25 |
5000 Meter Run | 15:53.91 |
8000 Meter Run | 28:15.70 |
Five Mile Run | 32:01.20 |
Indoor | |
500 Meter Dash | 1:12.86 |
One Mile Run | 4:54.29 |
3000 Meter Run | 9:03.99 |
CC | |
6,000 Meter Run | 21:01.20 |
7000 Meter Run | 23:45.50 |
8000 Meter Run | 26:51.13 |
10,000 Meter Run | 34:38.40 |
High School
Outdoor | |
800 Meter Run | 2:22.94 |
1500 Meter Run | 4:43.39 |
1600 Meter Run | 4:55.25 |
CC | |
5000 Meter Run | 18:37.63 |