2025 - Outdoor
1500 Meter Run
10,000 Meter Run
2025 - Indoor
3000 Meter Run
2024 - Cc
Three Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:11.00 |
| 800 Meter Run | 2:47.51 |
| 1500 Meter Run | 5:51.79 |
| 1600 Meter Run | 6:27.00 |
| 3200 Meter Run | 14:11.26 |
| 100 Meter Hurdles | 21.99 |
| 300 Meter Hurdles | 59.12 |
| indoor | |
| 3000 Meter Run | 13:37.77 |
| cc | |
| 5000 Meter Run | 23:46.00 |
college
| outdoor | |
| 800 Meter Run | 2:47.54 |
| 1500 Meter Run | 5:48.07 |
| 3000 Meter Run | 13:17.39 |
| 5000 Meter Run | 22:26.65 |
| 10,000 Meter Run | 44:26.23 |
| 400 Meter Hurdles | 1:27.84 |
| 3000 Meter Steeplechase | 14:49.06 |
| indoor | |
| One Mile Run | 6:29.75 |
| 3000 Meter Run | 12:30.09 |
| 5000 Meter Run | 23:16.56 |
| cc | |
| 4000 Meter Run | 18:19.00 |
| Three Mile Run | 22:01.60 |
| 5000 Meter Run | 22:48.20 |
| 6,000 Meter Run | 30:09.10 |
