2025 - Indoor
3000 Meter Run
2024 - CC
Three Mile Run
5000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
3000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
300 Meter Hurdles
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
College Progression Tracker
High School
Outdoor | |
100 Meter Hurdles | 21.99 |
300 Meter Hurdles | 59.12 |
400 Meter Dash | 1:11.00 |
800 Meter Run | 2:47.51 |
1500 Meter Run | 5:51.79 |
1600 Meter Run | 6:27.00 |
3200 Meter Run | 14:11.26 |
Indoor | |
3000 Meter Run | 13:37.77 |
CC | |
5000 Meter Run | 23:46.00 |
College
Outdoor | |
400 Meter Hurdles | 1:27.84 |
800 Meter Run | 2:47.54 |
1500 Meter Run | 5:48.07 |
3000 Meter Run | 13:17.39 |
3000 Meter Steeplechase | 14:49.06 |
5000 Meter Run | 22:26.65 |
10,000 Meter Run | 46:43.70 |
Indoor | |
One Mile Run | 6:29.75 |
3000 Meter Run | 12:30.09 |
5000 Meter Run | 23:16.56 |
CC | |
4000 Meter Run | 18:19.00 |
Three Mile Run | 22:01.60 |
5000 Meter Run | 22:48.20 |
6,000 Meter Run | 30:09.10 |