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2025 - Indoor
400 Meter Dash
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Super Mario Brothers
Feb 21, 2025
600 Meter Run
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Assassins Creed
Jan 24, 2025
600 Yard Run
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Grand Theft Auto 5
Feb 14-15, 2025
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World of Warcraft
Feb 07-08, 2025
800 Meter Run
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Grand Theft Auto 5
Feb 14-15, 2025
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Counter Strike Global Offensive
Jan 11, 2025
1000 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 07-08, 2025
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Grand Theft Auto 5
Jan 18, 2025
Latest News All News
Jul 18, 2023
The staff at Mo Mile Split is looking for our readers' help and input as we compile the all-state teams from the 2023 track and field season....
Jul 04, 2023
We continue our look at the top 100 times in the outdoor track and field season with the boys 800-, 1,600- and 3,200-meter runs....
May 25, 2023
For the first time in the MSHSAA State Track and Field Class 1 boys history, there was a tie atop the podium for the state championship....
Apr 25, 2023
Nodaway Valley junior Riley Blay provided the intrigue as he continued to work his way back from an injury that delayed the start of his season....
Mar 28, 2023
Kip Atteberry of Thomas Jefferson Independent Day School was the Southwest Cross Country Coaches Association Class 1 All-Region athlete of the year....
Mar 24, 2023
This is the definitive, official preview for the 2023 Missouri High School Track and Field season....
Mar 21, 2023
Many of the same names that were atop the 1,600-meter run top returners are the same in the 3,200-meter....
College Progression Tracker
High School
| Outdoor | |
| High Jump | 1.6m |
| Long Jump | 6.1m |
| Triple Jump | 12.4m |
| 200 Meter Dash | 23.95 |
| 400 Meter Dash | 55.01 |
| 800 Meter Run | 2:00.37 |
| 1600 Meter Run | 4:47.50 |
| 3200 Meter Run | 10:11.37 |
| Indoor | |
| Long Jump | 5.67m |
| Triple Jump | 11.52m |
| 800 Meter Run | 2:11.21 |
| CC | |
| 5000 Meter Run | 16:20.36 |
Middle School
| Outdoor | |
| Long Jump | 4.14m |
| 800 Meter Run | 2:44.10 |
College
| CC | |
| Four Mile Run | 23:04.92 |
| 3.x Mile Run | 22:30.96 |
| 6,000 Meter Run | 22:31.00 |
| 8000 Meter Run | 27:09.90 |
| Outdoor | |
| 400 Meter Dash | 52.32 |
| 800 Meter Run | 1:57.30 |
| 1500 Meter Run | 4:06.60 |
| 3000 Meter Run | 9:23.07 |
| Indoor | |
| 400 Meter Dash | 52.41 |
| 600 Meter Run | 1:16.90 |
| 600 Yard Run | 1:14.94 |
| 800 Meter Run | 2:00.95 |
| 1000 Meter Run | 2:39.67 |
| One Mile Run | 4:39.18 |