2025 - Indoor
100 Meter Dash
2024 - Outdoor
3000 Meter Steeplechase
2023 - CC
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2017 - CC
One Mile Run
2 Mile Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
100 Meter Hurdles
200 Meter Hurdles
Long Jump
2016 - CC
1600 Meter Run
One Mile Run
Latest Videos All Videos
Latest News All News
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College Progression Tracker
Middle School
Outdoor | |
Long Jump | 4.32m |
100 Meter Hurdles | 18.58 |
200 Meter Hurdles | 33.41 |
400 Meter Dash | 1:05.34 |
800 Meter Run | 2:35.76 |
1600 Meter Run | 5:49.60 |
3200 Meter Run | 12:47.01 |
CC | |
1600 Meter Run | 6:21.26 |
One Mile Run | 6:15.15 |
2 Mile Run | 12:44.30 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:57.05 |
3000 Meter Run | 9:53.31 |
5000 Meter Run | 17:18.00 |
Outdoor | |
One Mile Run | 4:59.19 |
3000 Meter Run | 9:56.00 |
3000 Meter Steeplechase | 11:02.58 |
CC | |
5000 Meter Run | 17:12.20 |
6,000 Meter Run | 20:44.20 |
8000 Meter Run | 17:12.20 |
High School
Outdoor | |
800 Meter Run | 2:19.38 |
1600 Meter Run | 4:58.34 |
3200 Meter Run | 10:44.78 |
Indoor | |
One Mile Run | 5:03.76 |
3000 Meter Run | 10:24.68 |
CC | |
One Mile Run | 6:09.90 |
4000 Meter Run | 17:52.20 |
5000 Meter Run | 18:20.70 |