Lamar Quad 2023

Lamar, MO

Meet Information

LAMAR HIGH SCHOOL TRACK

Lamar Quad 

 

We will be hosting our Quadrangular on Tuesday April 4th. We will be allowing unlimited entry per event and 2 relays per event. Each individual is still limited to 4 events.  Please have your runners use 1/4 pyramid spikes or less.  We will not be keeping team scores, but will medal the top 3 finishers.    We will also need a timer from each school.  If this is not possible, please let me know.  My cell # is 417-214-0339.

Cost:  $80 per school

3:30 - Coaches meeting at the finish line.

4:00 - Field Events

4:15 - Running Events

 

Discus                                Boys followed by Girls

Shot                               Girls followed by Boys

Triple Jump                  Boys followed by Girls (west pit)

Pole Vault                     Girls followed by Boys

High Jump                    Boys followed by Girls

Long Jump                        Girls followed by Boys (east pit)

Javelin                           Boys followed by Girls

4 attempts for Shot, Discus, Javelin, Long Jump, and Triple Jump

 

4X100

Liberal       1st exchange

Nevada      2nd exchange

Pierce City3rd exchange

4X200

Lamar

Thanks,

Coach Baldridge

Rodney Baldridge - Head Boys Track  Head Girls Track