Check out the top 500 girls performances from this past week's cross country meets in Missouri.
Results from this past week's meets in Missouri. Email missing results to kdeeken@mielsplit.com
Check out the top 25 girls cross country teams every year in the state of Missouri over the past 10 seasons.
Check out the top 50 boys cross country performers every year in the state of Missouri over the past 10 seasons.
Week 1 of XC Season is here! Check out some previews of the meets on tap for the opening week.
Check out the top 50 girls cross country performers every year in the state of Missouri over the past 10 seasons.
Check out the open 400 meter times from this past outdoor season of all the cross country girls returnees in the state of Missouri.
It's WAY too early, but here's some just-for-fun projections for the state meet: both sexes, all classes
Check out the open 400 meter times from this past outdoor season of all the cross country boys returnees in the state of Missouri.
Here's 5 more girls teams to watch this fall across all classes
Take a look at the progression of senior boys returnees in Missouri from their freshmen year thru their junior year of cross country.
Brandon Miller reflects on his first 800m run under 1:50 at the AAU Junior Olympic Games
Here's 5 more boys teams to watch this fall in all classes
The USTFCCA named Woodlands (Texas) High's Juris Green and Lee's Summit West (Missouri) High's Jesse Griffin as national coaches of the year
Check out the girls virtual meet preseason projections for every class and conference in the state of Missouri.
Check out this Q & A with The Active Kitchen host and chef Lottie Bildirici.
Check out our preseason Top 10 Girls teams in the logjam that is Class 4
Take a look at the progression of senior girls returnees in Missouri from their freshmen year thru their junior year of cross country.
Check out our preseason top 10 boys teams in Class 4
The 2017 Cross Country season is near and that means the annual Fantasy Cross Country League is back! Check out the draft recap and team previews!
Check out the boys virtual meet preseason projections for every class and conference in the state of Missouri.
Check out our subjective rankings list for Class 3 Girls teams
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Check out our subjective rankings for our Boys teams in Class 3
Look at who performed the best over the past track season in the 1600 meter run and returns for the upcoming cross country season.
Check out our subjective Class 2 Girls Team Rankings
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Check out our subjective rankings for our Class 2 boys teams
Look at who performed the best over the past track season in the 3200 meter run and returns for the upcoming cross country season.
Check out how our Class 1 girls team race stacks up heading into the 2017 season