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2024 - CC
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Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
Varsity Girls 2 Mile-Finish Fleet Feet STL CC Classic @ ACP
Aug 30, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2024 Outdoor Rankings
MO | National | ||
1600m | 6:04.50 | 999th | 999th |
3200m | 12:50.67 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
200 Meter Dash | 33.00 |
400 Meter Dash | 1:13.88 |
800 Meter Run | 2:53.71 |
1600 Meter Run | 6:04.50 |
3200 Meter Run | 12:50.67 |
CC | |
3000 Meter Run | 14:33.00 |
2 Mile Run | 14:28.40 |
5000 Meter Run | 20:51.01 |
Middle School
Outdoor | |
400 Meter Dash | 1:16.48 |
800 Meter Run | 3:03.83 |
1600 Meter Run | 6:47.66 |
CC | |
2400 Meter Run | 12:42.83 |
2 Mile Run | 16:36.88 |