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2024 - CC

One Mile Run

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The Legend of Zelda: Breath of the Wild
Aug 29, 2024

5000 Meter Run

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GoldenEye for N64
Nov 08, 2024
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The Legend of Zelda: Breath of the Wild
Nov 02, 2024
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Grand Theft Auto 5
Oct 17, 2024
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Super Mario Brothers
Oct 12, 2024
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The Elder Scrolls: Skyrim
Oct 01, 2024
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Grand Theft Auto 5
Sep 26, 2024
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GoldenEye for N64
Sep 21, 2024
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World of Warcraft
Sep 17, 2024
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Grand Theft Auto 5
Sep 12, 2024
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Super Mario Brothers
Sep 07, 2024

2024 - Outdoor

800 Meter Run

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World of Warcraft
May 11, 2024
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World of Warcraft
May 04, 2024
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Counter Strike Global Offensive
Apr 17, 2024
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The Legend of Zelda: Breath of the Wild
Mar 22, 2024

1600 Meter Run

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Assassins Creed
May 04, 2024
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Counter Strike Global Offensive
Apr 05, 2024
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024
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Counter Strike Global Offensive
Mar 22, 2024

3200 Meter Run

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The Elder Scrolls: Skyrim
Apr 17, 2024
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The Elder Scrolls: Skyrim
Apr 12, 2024
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GoldenEye for N64
Apr 10, 2024
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The Legend of Zelda: Breath of the Wild
Mar 28, 2024

2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Oct 28, 2023
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Super Mario Brothers
Oct 24, 2023
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GoldenEye for N64
Oct 20, 2023
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Super Mario Brothers
Oct 10, 2023
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Assassins Creed
Sep 26, 2023
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Assassins Creed
Sep 21, 2023
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Super Mario Brothers
Sep 15-16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 12, 2023
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The Legend of Zelda: Breath of the Wild
Sep 07, 2023

2023 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 19, 2023

800 Meter Run

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Super Mario Brothers
Apr 10, 2023

1600 Meter Run

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World of Warcraft
Apr 19, 2023

2022 - CC

1.x Mile Run

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Assassins Creed
Sep 13, 2022

2400 Meter Run

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GoldenEye for N64
Oct 06, 2022

2500 Meter Run

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Counter Strike Global Offensive
Oct 11, 2022

3000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 21, 2022

3200 Meter Run

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GoldenEye for N64
Sep 08, 2022

2 Mile Run

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Super Mario Brothers
Oct 01, 2022

2022 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 27, 2022
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The Legend of Zelda: Breath of the Wild
Apr 05, 2022

1600 Meter Run

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Assassins Creed
Apr 27, 2022

Latest News All News

2024 Outdoor Rankings
MO National
1600m 4:49.52 999th 999th
3200m 10:53.28 999th 999th

See where Spencer Long ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
400 Meter Dash 1:08.50
800 Meter Run 2:42.76
1600 Meter Run 5:59.60
CC
1.x Mile Run 15:18.20
2400 Meter Run 10:38.75
2500 Meter Run 11:31.30
3000 Meter Run 13:39.80
3200 Meter Run 16:51.10
2 Mile Run 14:51.91
Personal Records High School
Outdoor
800 Meter Run 2:14.48
1600 Meter Run 4:49.52
3200 Meter Run 10:53.28
CC
One Mile Run 10:00.00
5000 Meter Run 17:23.81