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Spencer Long

Thomas Jefferson Independent School Class of 2027 Joplin, MO

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2026 SWCCCA Richard Clark Invitational

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2025 MSHSAA State Cross Country Championships

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High School

outdoor
400 Meter Dash	55.42
800 Meter Run	2:07.84
1600 Meter Run	4:38.89
3200 Meter Run	10:09.27
cc
One Mile Run	10:00.00
5000 Meter Run	16:47.28

Middle School

outdoor
400 Meter Dash	1:08.50
800 Meter Run	2:42.76
1600 Meter Run	5:59.60
cc
1.x Mile Run	15:18.20
2400 Meter Run	10:38.75
2500 Meter Run	11:31.30
3000 Meter Run	13:39.80
3200 Meter Run	16:51.10
2 Mile Run	14:51.91