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2024 - Outdoor

800 Meter Run

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World of Warcraft
Apr 15, 2024
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Counter Strike Global Offensive
Apr 12, 2024
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The Elder Scrolls: Skyrim
Apr 05, 2024
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The Elder Scrolls: Skyrim
Mar 28, 2024
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Super Mario Brothers
Mar 21, 2024
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Counter Strike Global Offensive
Mar 19, 2024

1600 Meter Run

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Grand Theft Auto 5
Apr 25, 2024
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World of Warcraft
Apr 15, 2024
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GoldenEye for N64
Apr 12, 2024
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The Elder Scrolls: Skyrim
Apr 05, 2024
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GoldenEye for N64
Mar 28, 2024
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World of Warcraft
Mar 21, 2024
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Grand Theft Auto 5
Mar 19, 2024

3200 Meter Run

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GoldenEye for N64
May 11, 2024
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The Elder Scrolls: Skyrim
May 04, 2024
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The Elder Scrolls: Skyrim
Apr 25, 2024
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The Elder Scrolls: Skyrim
Apr 09, 2024

2023 - CC

3000 Meter Run

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Counter Strike Global Offensive
Aug 26, 2023

Three Mile Run

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GoldenEye for N64
Sep 12, 2023

5000 Meter Run

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Super Mario Brothers
Nov 04, 2023
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World of Warcraft
Oct 28, 2023
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Assassins Creed
Oct 20, 2023
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World of Warcraft
Oct 14, 2023
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Assassins Creed
Oct 06, 2023
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GoldenEye for N64
Sep 30, 2023
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Grand Theft Auto 5
Sep 23, 2023
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The Elder Scrolls: Skyrim
Sep 02, 2023

2023 - Outdoor

1600 Meter Run

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World of Warcraft
May 13, 2023
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Assassins Creed
May 02, 2023
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The Legend of Zelda: Breath of the Wild
Apr 28, 2023
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Counter Strike Global Offensive
Apr 25, 2023
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Grand Theft Auto 5
Apr 21, 2023
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Super Mario Brothers
Apr 11, 2023
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Grand Theft Auto 5
Apr 05, 2023
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The Elder Scrolls: Skyrim
Mar 28, 2023
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Super Mario Brothers
Mar 24, 2023
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GoldenEye for N64
Mar 24, 2023

3200 Meter Run

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GoldenEye for N64
May 02, 2023
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Counter Strike Global Offensive
Apr 17, 2023

2022 - CC

Three Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 13, 2022

5000 Meter Run

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World of Warcraft
Nov 05, 2022
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GoldenEye for N64
Oct 29, 2022
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World of Warcraft
Oct 21, 2022
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Counter Strike Global Offensive
Oct 15, 2022
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The Legend of Zelda: Breath of the Wild
Sep 30, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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Counter Strike Global Offensive
Sep 02, 2022
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The Elder Scrolls: Skyrim
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 25, 2022

1600 Meter Run

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World of Warcraft
Apr 29, 2022
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Assassins Creed
Apr 26, 2022
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The Legend of Zelda: Breath of the Wild
Apr 22, 2022
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The Elder Scrolls: Skyrim
Mar 25, 2022

3200 Meter Run

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Counter Strike Global Offensive
Apr 19, 2022
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World of Warcraft
Apr 12, 2022
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Counter Strike Global Offensive
Apr 02, 2022
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Counter Strike Global Offensive
Mar 21, 2022

2021 - CC

Three Mile Run

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GoldenEye for N64
Sep 14, 2021

5000 Meter Run

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Super Mario Brothers
Nov 06, 2021
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Super Mario Brothers
Oct 30, 2021
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GoldenEye for N64
Oct 22, 2021
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The Elder Scrolls: Skyrim
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 09, 2021
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Counter Strike Global Offensive
Sep 25, 2021
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World of Warcraft
Sep 18, 2021
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The Legend of Zelda: Breath of the Wild
Sep 03, 2021
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Grand Theft Auto 5
Aug 28, 2021

2021 - Outdoor

800 Meter Run

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Super Mario Brothers
May 03, 2021
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Grand Theft Auto 5
May 01, 2021
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Assassins Creed
Apr 22, 2021
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Super Mario Brothers
Apr 15, 2021
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Super Mario Brothers
Apr 01, 2021
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Grand Theft Auto 5
Mar 26, 2021

1600 Meter Run

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Counter Strike Global Offensive
May 03, 2021
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Grand Theft Auto 5
May 01, 2021
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The Elder Scrolls: Skyrim
Apr 22, 2021
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Assassins Creed
Apr 15, 2021
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Assassins Creed
Apr 01, 2021
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Counter Strike Global Offensive
Mar 26, 2021

Triple Jump

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Grand Theft Auto 5
Apr 22, 2021
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The Legend of Zelda: Breath of the Wild
Apr 01, 2021

2019 - CC

2500 Meter Run

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World of Warcraft
Oct 14, 2019
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Grand Theft Auto 5
Oct 08, 2019
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The Elder Scrolls: Skyrim
Oct 03, 2019
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Counter Strike Global Offensive
Sep 23, 2019

3200 Meter Run

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Counter Strike Global Offensive
Oct 10, 2019
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GoldenEye for N64
Sep 30, 2019

Latest Videos All Videos

09:07
Varsity Boys Finish Line Cam
Sep 03, 2023

Latest News All News

2024 Preseason Rankings: Top 200 Returning Senior Boys...
Aug 23, 2024
A look at the top returning senior boys for the 2024 XC Season...
Top Boys Returners For The 2024 Cross Country Season...
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
2024 Missouri Track and Field Preview: Class 3 Boys...
Mar 11, 2024
Check out our preview for the Class 3 boys heading into the 2024 season...
Final: Top 100 Missouri Junior Boy Cross Country Runner...
Dec 08, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. This is the second in the four-part rankings going by grade levels....
Rankings: Fastest Boys 5K Times in Missouri XC in 2023...
Oct 27, 2023
We head into the district meets this week and we look at the top 100 runners in the state, regardless of class....
Rankings: Top 100 Missouri Boys Junior Cross Country Ru...
Oct 20, 2023
Look at the top 100 times from 2023 for juniors across the Show-Me State....
Missouri Track's Top Sophomore Boys So Far in 2023...
May 08, 2023
As we head into the final month of the season, let's look at the top sophomore boys in a variety of running and field events....
2024 Outdoor Rankings
MO National
1600m 4:41.37 999th 999th
3200m 10:08.93 999th 999th
800m 2:09.75 999th 999th

See where Elija Henningfeld ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records Middle School
Outdoor
Triple Jump 8.23m
800 Meter Run 2:30.15
1600 Meter Run 5:24.58
CC
2500 Meter Run 10:20.00
3200 Meter Run 13:45.78
Personal Records High School
Outdoor
800 Meter Run 2:09.75
1600 Meter Run 4:41.37
3200 Meter Run 10:08.93
CC
3000 Meter Run 9:54.98
Three Mile Run 17:01.50
5000 Meter Run 16:14.90