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Sep 27-28, 2024
Latest Videos All Videos
05:31
Boys 5k Finish-2024 C4D3 XC
Nov 02, 2024
08:27
MICDS Jr Grace Coppel1st+Fr Frances Applegate 2nd-Team 2nd
Nov 02, 2023
14:12
Girls Race-2023 Class 4 District 3 @ St. Vincent Park STL
Nov 02, 2023
07:45
Girls Championship Race
Oct 01, 2023
19:09
Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
10:00
Varsity Girls 5k Finish - 2023 Ft Zumwalt North Twilight
Sep 04, 2023
Latest News All News
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Oct 28, 2024
Vote now for who you think was the MO Girls Runner of the Week!...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 22, 2023
Look at a few of the top FR & full Final Top 100 Fr Girl performers....
Oct 26, 2023
Look at the top 100 times from 2023 for freshman girls across the Show-Me State....
2025 Outdoor Rankings
| MO | National | ||
| Mile | 10:00.00 | 999th | 999th |
2024 Outdoor Rankings
| MO | National | ||
| 1600m | 5:24.24 | 999th | 999th |
| 3200m | 11:31.65 | 999th | 999th |
College Progression Tracker
Middle School
| Outdoor | |
| 800 Meter Run | 3:03.71 |
| 1500 Meter Run | 5:36.63 |
| 1600 Meter Run | 5:57.53 |
| One Mile Run | 5:59.64 |
High School
| Outdoor | |
| 1600 Meter Run | 5:24.24 |
| One Mile Run | 10:00.00 |
| 3200 Meter Run | 11:31.65 |
| Road | |
| 2 Mile Run | 12:26.00 |
| Three Mile Run | 23:18.10 |
| 5000 Meter Run | 19:38.20 |
| CC | |
| 5000 Meter Run | 18:56.90 |