Frances Applegate

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Ranking the top upperclassman Girls 1600m performers in Missouri during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Class of 2027 Girls 1600m performers in Missouri during the 2026 Outd...

Highlighting the top Class of 2027 Girls performances for All Events in Missouri duri...

Ranking the top Class of 2027 Girls 3200m performers in Missouri during the 2026 Outd...

Highlighting the top Girls performances in Missouri for Outdoor Season competition du...

Ranking the top Girls performances in Missouri for All Events taking place over the p...

The best of April: a statewide roundup of the top 2027 Girls track and field marks fr...

The best of April: a statewide roundup of the top Girls track and field marks from ou...

Ranking the top overall Girls 1600m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Combination Event Rankings: Missouri’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Highlighting the top Class of 2027 Girls performances for All Events in Missouri duri...

Ranking the top Class of 2027 Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Class of 2027 Girls 1600m performers in Missouri during the 2026 Outd...

Highlighting the top Girls performances in Missouri for Outdoor Season competition du...

Ranking the top Girls performances in Missouri for All Events taking place over the p...

Ranking the top overall Girls 1600m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Combination Event Rankings: Missouri’s best Girls 1600m-3200m performers during the...

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Highlighting the top Class of 2027 Girls performances for All Events in Missouri duri...

Ranking the top Class of 2027 Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Girls performances in Missouri for All Events taking place over the p...

Highlighting the top Girls performances in Missouri for Outdoor Season competition du...

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Class of 2027 Girls 3200m performers in Missouri during the 2026 Outd...

Highlighting the Class of 2027 top Girls performances for All Events in Missouri duri...

Highlighting the top Class of 2027 Girls recruits throughout the country for the Dist...

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Highlighting the top Class of 2027 Girls performers in Missouri for the Distance Even...

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Highlighting the top Girls performers in Class 5 Section 1 for All Events during the ...

Ranking the top Class of 2027 Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Girls performances in Missouri for All Events taking place over the p...

Showcasing the top Girls performances for All Events in Missouri during Outdoor Seaso...

Showcasing the best Missouri Girls performances achieved in All Events last week by a...

Ranking the top Class of 2027 Girls 3200m performers across the country during the 20...

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top overall Girls 3200m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Ranking the top upperclassman Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Girls performances for All Events in Missouri during the month of March.

Ranking the top Girls 3200m performers in Missouri during the 2026 Outdoor Season....

Ranking the top Class of 2027 Girls 3200m performers in Missouri during the 2026 Outd...

Ranking the top Girls performances in Missouri for All Events taking place over the p...

Ranking the top Girls performances for All Events in Missouri during Outdoor Season c...

Ranking the top Girls 3200m performers in Missouri during the 2026 Outdoor Season....

We're taking a look at some of the most significant rankings updates as a result of t...

Ranking the top Girls returners for Class 4 Section 3 TF ahead of the 2026 Outdoor Se...

Ranking the top Girls returners for Class 4 District 5 TF ahead of the 2026 Outdoor S...

Ranking the top returning Girls athletes in the St. Louis Metro (MO) area for the 202...

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

Check out the top rankings in the 1600 Meter Run for MO....

Check out the top rankings in the 3200 Meter Run for MO....

Check out the top returners in the Class 4 Girls 1600m Run....

Check out the top overall returners in the Girls 1600 meter run for the 2026 TF seaso...

Discover the top high school cross-country runners in Missouri with the 2025 MileSpli...

Discover the top high school cross-country runners in Missouri with the 2025 MileSpli...

Discover the top high school cross-country runners in St. Louis with the 2025 MileSpl...

Discover the top high school cross-country runners in St. Louis with the 2025 MileSpl...

Discover the top high school cross-country runners in St. Louis with the 2025 MileSpl...

Discover the top high school cross-country runners in St. Louis with the 2025 MileSpl...

Let's take a deeper look at the fields in the Girls 3200 heading into the 2026 Track ...

Check out the top returners in the Class 4 Girls 3200m Run....

Check out the top overall returners in the Class 5 Girls 3200m Run....

Check out the Fastest Junior Girls 5K Times at MSHSAA Cross Country Championships....

Check out the Fastest Girls 5K Times at MSHSAA Cross Country Championships....

Check out the all-time girls performance list at this weekend's State meet venue - th...

Check out the Fastest Girls 5K Times In Missouri XC (Oct. 27-Nov. 2)....

Check out the Fastest Girls 5K Times In Missouri Class 4 This Season....

Check out the top 500 girls in Class 4 heading into Districts weekend....

Check out the Fastest Girls 5K Times In MO (Oct. 20-26)....

Check out the Fastest Girls 5K Times In Missouri Class 4 This Season....

Check out the Fastest Underclassmen Girls 5K Times In MO This Season....

Check out the Most Impressive Girls 5K Times In St. Louis So Far This Season: Oct. 20...

Check Out The Top Ranked Girls XC Teams In MO So Far This Season...

Check out the fastest 5K times for Missouri girls from October 6th through the 12th!...

Check out the fastest 5K times for Missouri girls from September 29th- October 5th!...

See who posted the fastest girls 5K times from two of the nation’s biggest meets �...

Check out the fastest 5K times for Class 4 Missouri girls from this season!...

Check out the Fastest Girls 5K Times In MO In September....

Take a look at the fastest girls 5K times from one of the fastest meets in the countr...

Check out the Most Impressive Junior Girls 5K Times In Missouri So Far This Season....

Check out the Top Girls 5K Times In MO This Past Week: Sept. 15-21....

Check out the fastest 5K times for Missouri girls so far this season!...

Check out the Top Girls 5K Times In MO From This Past Week: Sept. 8-14...

Check out the fastest returning high school girls in Missouri Class 4A!...

Check out the top 200 returning girls in the 5K across the Midwest region this cross ...

Check out how a state-wide virtual meet would shake out in the team scores on the gir...

Check out the top Class 4 girls returners for the 2025 XC season....

Check out the top XC returners in the Class of 2027....

The first Cross Country practices are only a few weeks away now. Check out the top re...

Discover the top high school track & field athletes in Missouri with the 2025 MileSpl...

Discover the top high school track and field athletes in Missouri with the 2025 MileS...

Discover the top high school track & field athletes in Missouri with the 2025 MileSpl...

Discover the top high school track & field athletes in Missouri with the 2025 MileSpl...

Check out the top 100 sophomores in each event from the 2025 Track and Field season....

Discover the top high school track and field athletes in St. Louis with the 2025 Mile...

Discover the top high school track and field athletes in St. Louis with the 2025 Mile...

Discover the top high school track and field athletes in St. Louis with the 2025 Mile...

Discover the top high school track and field athletes in St. Louis with the 2025 Mile...

Check out the top 100 returners in the Girls Distance events (800, 1600, 3200)....

Check out the final Top 100 List for the 2025 Outdoor TF Season....

MO's Most Impressive 10th Grade Girls in Every Event - Jun 5....

Ranking the state’s top performances across all events during competition taking pl...

A break down of the entries for Fridays MSHSAA Class 4 State Championship...

Check out a merge of the Class 4 Girls Sectionals results....

Take a look at MO's top ranked girls in every event from last week....

Check out the most impressive Missouri girls in every event from the class of 2027!...

Check out the updated Class 4 Girls Leaderboard and Sectional Virtual Meets...

A break down of the entries for Saturdays MSHSAA Class 4 Sectional 3...

Check out a merge of all the results from the Class 4 District meets....

Check out the Class 4 Girls Leaderboard and District Virtual Meets based on submitted...

View the top 100 MSHSAA Class 5 District 7 performing Girls for the 2025 track and fi...

A break down of the entries for Saturdays MSHSAA Class 4 District 5...

View the top 100 MSHSAA Class 4 District 8 performing Girls for the 2025 track and fi...

View the top 100 MSHSAA Class 5 District 3 performing Girls for the 2025 track and fi...

Check out MO's Most Impressive 10th Grade Girls by Event as of May 9 2025!...

A break down of the entries for Fridays Hillsboro Invitational...

Check out the top 100 Girls in the St. Louis Area Ranked as of May 7th....

Take a look at the top 100 girls across MSHSAA Class 4 District 5....

A break down of the entries for Mondays MICDS Invite...

Check out the top girls' performances from last week's action....

Take a look at the top 100 girls in each event across St. Louis....

The calendar has turned to May. Check out the top 100 girls in each event from last m...

A break down of the entries for Thursdays Kimball/Wintermeyer Girls Invite...

Check out the top 100 girls in each event through 4/29....

The top athletes in the class ranked by event across the state....

Check out the Class 4 Sectional 3 girls leaderboard as of 4/27....

Check out the top 100 girls performances in each event from the past week (4/21-4/26)...

A break down of the entries for Saturdays Ladue Brusca-Strohbach Invitational...

Check out the top sophomore girl performers nationwide from this past week of the out...

Check out the top 75 April marks in each event through April 21st....

A look at some of the most impressive performances from sophomores across the state t...

Check out the Class 4 Girls Leaderboard through 4/18, not including Day 1 of the Kans...

A close look at the Class 4 action of historic programs and an All-Time Great from th...

With NXR Midwest and other postseason meets on the horizon, let's take a look at the ...

The State XC meet is here! Here is your ultimate guide to all of the action for this ...

Vote now for who you think was the MO Girls Runner of the Week!...

We are only weeks away from the start of the 2024 cross country season. Here's a look...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

We headed into the next-to-last weekend of cross country this season....

The latest rankings of Show-Me State ladies over 5,000 meters....

Fulton's Emery Mayfield runs 18:40 to win Gans Creek Classic Blue crown while the St....

The leader of the top 100 didn't change, but her time did last weekend....

Take a look below at the fastest girls 5K times in the state so far in the 2023 Misso...

Another week of cross country is in the books, and this weekend there were a lot of t...

Another week of cross country is in the books, and this weekend there were a lot of t...

Another week of cross country is in the books. Look below at the fastest girls 5K tim...