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2024 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 05, 2024

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Counter Strike Global Offensive

Sep 20, 2024

6,000 Meter Run

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Super Mario Brothers

Nov 09, 2024

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The Legend of Zelda: Breath of the Wild

Nov 09, 2024

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World of Warcraft

Oct 26, 2024

2024 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive

May 03, 2024

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GoldenEye for N64

Mar 28, 2024

3200 Meter Run

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Counter Strike Global Offensive

May 24-25, 2024

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Assassins Creed

May 18, 2024

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Super Mario Brothers

May 11, 2024

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GoldenEye for N64

May 03, 2024

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Assassins Creed

Apr 27, 2024

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The Elder Scrolls: Skyrim

Apr 12, 2024

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Grand Theft Auto 5

Apr 04, 2024

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Counter Strike Global Offensive

Mar 22, 2024

2023 - CC

3000 Meter Run

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GoldenEye for N64

Aug 26, 2023

5000 Meter Run

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World of Warcraft

Nov 12, 2023

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The Legend of Zelda: Breath of the Wild

Nov 04, 2023

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Assassins Creed

Oct 28, 2023

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The Legend of Zelda: Breath of the Wild

Oct 14, 2023

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World of Warcraft

Sep 30, 2023

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Grand Theft Auto 5

Sep 23, 2023

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The Elder Scrolls: Skyrim

Sep 15-16, 2023

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The Elder Scrolls: Skyrim

Sep 09, 2023

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Assassins Creed

Sep 02, 2023

2023 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 21, 2023

1600 Meter Run

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Grand Theft Auto 5

May 13, 2023

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The Elder Scrolls: Skyrim

May 05, 2023

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GoldenEye for N64

Apr 21, 2023

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GoldenEye for N64

Apr 05, 2023

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World of Warcraft

Mar 20, 2023

3200 Meter Run

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Super Mario Brothers

Apr 29, 2023

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Super Mario Brothers

Mar 31, 2023

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World of Warcraft

Mar 22, 2023

2022 - CC

3000 Meter Run

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Assassins Creed

Aug 27, 2022

5000 Meter Run

XXX

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Counter Strike Global Offensive

Nov 12-13, 2022

XXX

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GoldenEye for N64

Nov 04, 2022

XXX

XXXX

World of Warcraft

Oct 29, 2022

XXX

XXXX

Assassins Creed

Oct 01, 2022

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Grand Theft Auto 5

Sep 24, 2022

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World of Warcraft

Sep 17, 2022

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World of Warcraft

Sep 10, 2022

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The Legend of Zelda: Breath of the Wild

Sep 03, 2022

2022 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim

Apr 06, 2022

800 Meter Run

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The Elder Scrolls: Skyrim

May 14, 2022

XXX

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Super Mario Brothers

May 06, 2022

XXX

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Counter Strike Global Offensive

Apr 27, 2022

XXX

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Super Mario Brothers

Mar 25, 2022

1600 Meter Run

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Super Mario Brothers

Mar 30, 2022

100 Meter Hurdles

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The Elder Scrolls: Skyrim

Apr 06, 2022

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Super Mario Brothers

Mar 30, 2022

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

Mar 30, 2022

2022 - Indoor

800 Meter Run

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GoldenEye for N64

Mar 21, 2022

Latest News All News

2024 MSHSAA State Track and Field Preview: Class 4 and ...

May 22, 2024

The Class 4 and 5 State Championships are upon us! Let's take a look at some of the top storylines to watch this weekend....

2024 Missouri Track and Field Preview: Class 5 Girls...

Feb 29, 2024

Check out our preview for the Class 5 girls heading into the 2024 season...

Final: Top 100 Missouri Senior Girl Cross Country Runne...

Dec 07, 2023

We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. The first one posted will be senior girls, looking back at the top times for the Class of 2024 f...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023

Nov 02, 2023

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023

Oct 26, 2023

We headed into the next-to-last weekend of cross country this season....

Rankings: Top 100 Missouri Girl Senior Cross Country Ru...

Oct 20, 2023

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023

Oct 13, 2023

The latest rankings of Show-Me State ladies over 5,000 meters....

2024 Outdoor Rankings

		MO	National
1600m	5:19.17	999th	999th
3200m	11:20.45	999th	999th

See where Ava Power ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
100 Meter Hurdles	22.07
300 Meter Hurdles	1:02.74
400 Meter Dash	1:12.88
800 Meter Run	2:34.00
1600 Meter Run	5:19.17
3200 Meter Run	11:20.45
Indoor
800 Meter Run	2:47.33
CC
3000 Meter Run	11:42.87
5000 Meter Run	19:07.10

College

CC
5000 Meter Run	19:12.69
6,000 Meter Run	23:19.06