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2025 - Cc

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Sep 20, 2025

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Grand Theft Auto 5

Sep 05, 2025

6,000 Meter Run

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GoldenEye for N64

Nov 08, 2025

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Grand Theft Auto 5

Oct 25, 2025

2025 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild

Apr 17, 2025

5000 Meter Run

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World of Warcraft

May 02, 2025

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GoldenEye for N64

Apr 11, 2025

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Assassins Creed

Mar 27, 2025

2025 - Indoor

3000 Meter Run

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World of Warcraft

Feb 07, 2025

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Assassins Creed

Jan 25, 2025

2024 - Cc

5000 Meter Run

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Grand Theft Auto 5

Oct 05, 2024

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Counter Strike Global Offensive

Sep 20, 2024

6,000 Meter Run

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Assassins Creed

Nov 09, 2024

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Assassins Creed

Oct 26, 2024

2024 - Outdoor

1600 Meter Run

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GoldenEye for N64

May 03, 2024

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Grand Theft Auto 5

Mar 28, 2024

3200 Meter Run

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Counter Strike Global Offensive

May 24, 2024

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GoldenEye for N64

May 18, 2024

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World of Warcraft

May 11, 2024

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The Elder Scrolls: Skyrim

May 03, 2024

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World of Warcraft

Apr 27, 2024

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The Elder Scrolls: Skyrim

Apr 12, 2024

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The Legend of Zelda: Breath of the Wild

Apr 04, 2024

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Counter Strike Global Offensive

Mar 22, 2024

2023 - Cc

3000 Meter Run

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World of Warcraft

Aug 26, 2023

5000 Meter Run

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Assassins Creed

Nov 12, 2023

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World of Warcraft

Nov 04, 2023

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Assassins Creed

Oct 28, 2023

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Super Mario Brothers

Oct 14, 2023

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The Elder Scrolls: Skyrim

Sep 30, 2023

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Counter Strike Global Offensive

Sep 23, 2023

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The Legend of Zelda: Breath of the Wild

Sep 15, 2023

XXX

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Assassins Creed

Sep 09, 2023

XXX

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Super Mario Brothers

Sep 02, 2023

2023 - Outdoor

800 Meter Run

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Grand Theft Auto 5

Apr 21, 2023

1600 Meter Run

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World of Warcraft

May 13, 2023

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Super Mario Brothers

May 05, 2023

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Super Mario Brothers

Apr 21, 2023

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The Elder Scrolls: Skyrim

Apr 05, 2023

XXX

XXXX

Counter Strike Global Offensive

Mar 20, 2023

3200 Meter Run

XXX

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World of Warcraft

Apr 29, 2023

XXX

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Assassins Creed

Mar 31, 2023

XXX

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The Legend of Zelda: Breath of the Wild

Mar 22, 2023

2022 - Cc

3000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Aug 27, 2022

5000 Meter Run

XXX

XXXX

Assassins Creed

Nov 12, 2022

XXX

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The Elder Scrolls: Skyrim

Nov 04, 2022

XXX

XXXX

GoldenEye for N64

Oct 29, 2022

XXX

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GoldenEye for N64

Oct 01, 2022

XXX

XXXX

GoldenEye for N64

Sep 24, 2022

XXX

XXXX

Counter Strike Global Offensive

Sep 17, 2022

XXX

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Grand Theft Auto 5

Sep 10, 2022

XXX

XXXX

World of Warcraft

Sep 03, 2022

2022 - Outdoor

400 Meter Dash

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World of Warcraft

Apr 06, 2022

800 Meter Run

XXX

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GoldenEye for N64

May 14, 2022

XXX

XXXX

Assassins Creed

May 06, 2022

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 27, 2022

XXX

XXXX

Super Mario Brothers

Mar 25, 2022

1600 Meter Run

XXX

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Super Mario Brothers

Mar 30, 2022

100 Meter Hurdles

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Assassins Creed

Apr 06, 2022

XXX

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GoldenEye for N64

Mar 30, 2022

300 Meter Hurdles

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GoldenEye for N64

Mar 30, 2022

2022 - Indoor

800 Meter Run

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World of Warcraft

Mar 21, 2022

Latest News All News

Gans Creek Girls All-Time Performance List...

Nov 04, 2025

Check out the all-time girls performance list at this weekend's State meet venue - the Gans Creek Cross Country Course....

2024 MSHSAA State Track and Field Preview: Class 4 and ...

May 22, 2024

The Class 4 and 5 State Championships are upon us! Let's take a look at some of the top storylines to watch this weekend....

2024 Missouri Track and Field Preview: Class 5 Girls...

Feb 29, 2024

Check out our preview for the Class 5 girls heading into the 2024 season...

Final: Top 100 Missouri Senior Girl Cross Country Runne...

Dec 07, 2023

We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. The first one posted will be senior girls, looking back at the top times for the Class of 2024 f...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023

Nov 02, 2023

This is the final rankings before the state meet this weekend in Columbia....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023

Oct 26, 2023

We headed into the next-to-last weekend of cross country this season....

Rankings: Top 100 Missouri Girl Senior Cross Country Ru...

Oct 20, 2023

Look at the top 100 times from 2023 for seniors across the Show-Me State....

2024 Outdoor Rankings

		MO	National
1600m	5:19.17	999th	999th
3200m	11:20.45	999th	999th

See where Ava Power ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

outdoor
400 Meter Dash	1:12.88
800 Meter Run	2:34.00
1600 Meter Run	5:19.17
3200 Meter Run	11:20.45
100 Meter Hurdles	22.07
300 Meter Hurdles	1:02.74
indoor
800 Meter Run	2:47.33
cc
3000 Meter Run	11:42.87
5000 Meter Run	19:07.10

college

outdoor
1500 Meter Run	4:52.73
5000 Meter Run	17:52.61
indoor
3000 Meter Run	10:44.60
cc
5000 Meter Run	18:28.98
6,000 Meter Run	22:53.93