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Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 12, 2024
The 2024 Class 5 State Championships lived up to the billing once again....
Nov 04, 2024
Vote for who you think had the girls performance of the season!...
Oct 28, 2024
Vote now for who you think was the MO Girls Runner of the Week!...
Oct 17, 2024
Conference weekend is upon us! Check out all the meets on tap with a preview of some of the biggest ones to watch....
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2025 Indoor Rankings
MO | National | ||
Mile | 5:29.66 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 5:09.99 | 999th | 999th |
3200m | 11:28.95 | 999th | 999th |
400m | 1:01.15 | 999th | 999th |
800m | 2:21.38 | 999th | 999th |
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 4.05m |
400 Meter Dash | 1:10.18 |
4x200 Meter Relay | 6:03.96 |
800 Meter Run | 2:34.48 |
1600 Meter Run | 5:56.90 |
One Mile Run | 5:52.47 |
CC | |
2000 Meter Run | 8:16.49 |
2500 Meter Run | 10:29.00 |
3200 Meter Run | 13:28.45 |
High School
Outdoor | |
400 Meter Dash | 1:01.15 |
800 Meter Run | 2:21.38 |
1600 Meter Run | 5:06.77 |
3200 Meter Run | 11:25.84 |
CC | |
1.x Mile Run | 12:53.58 |
2 Mile Run | 13:31.90 |
5000 Meter Run | 18:38.40 |
Indoor | |
One Mile Run | 5:29.66 |