Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 4:33.34 — May 10, 2008
3000m 8:58.97 — Feb 11, 2012
3200m 9:46.99 — Apr 30, 2008
5K 15:28.74 — Jan 20, 2012
10K 33:07.59 — Apr 9, 2010
1500m 4:17.58 — May 1, 2010
5K 15:33.69 — Mar 23, 2012
10K 33:07.59 — Apr 9, 2010
800m 2:30.49 — Mar 26, 2005
1600m 4:33.34 — May 10, 2008
3000m 10:14.34 — Apr 1, 2006
3200m 9:46.99 — Apr 30, 2008
2K Steeple 7:26.70 — Mar 25, 2006
1 Mile 4:37.02 — Dec 11, 2009
3000m 8:58.97 — Feb 11, 2012
2 Mile 9:45.96 — Jan 14, 2012
5K 15:28.74 — Jan 20, 2012
8K 25:59.80 — Oct 10, 2009
10K 33:46.10 — Nov 5, 2011
2 Mile 10:47.00 — Aug 28, 2007
5K 16:49.50 — Oct 27, 2007
1500m 4:17.58 — May 1, 2010
5K 15:33.69 — Mar 23, 2012
10K 33:07.59 — Apr 9, 2010
1 Mile 4:37.02 — Dec 11, 2009
3000m 8:58.97 — Feb 11, 2012
2 Mile 9:45.96 — Jan 14, 2012
5K 15:28.74 — Jan 20, 2012
8K 25:59.80 — Oct 10, 2009
10K 33:46.10 — Nov 5, 2011
800m 2:30.49 — Mar 26, 2005
1600m 4:33.34 — May 10, 2008
3000m 10:14.34 — Apr 1, 2006
3200m 9:46.99 — Apr 30, 2008
2K Steeple 7:26.70 — Mar 25, 2006
2 Mile 10:47.00 — Aug 28, 2007
5K 16:49.50 — Oct 27, 2007
5K 17:24.80 — Oct 28, 2006
5K 18:31.00 — Sep 17, 2005
5K 17:09.92 — Oct 13, 2007
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2012 - Outdoor

5000 Meter Run

2012 - Indoor

One Mile Run

3000 Meter Run

2 Mile Run

5000 Meter Run

2011 - Cc

10,000 Meter Run

2010 - Outdoor

1500 Meter Run

5000 Meter Run

10,000 Meter Run

2010 - Indoor

One Mile Run

3000 Meter Run

2009 - Cc

8000 Meter Run

10,000 Meter Run

2008 - Outdoor

1600 Meter Run

3200 Meter Run

2007 - Cc

2 Mile Run

5000 Meter Run

2007 - Outdoor

3200 Meter Run

2007 - Indoor

5000 Meter Run

2006 - Cc

5000 Meter Run

2006 - Outdoor

1600 Meter Run

3000 Meter Run

3200 Meter Run

2000 Meter Steeplechase

2005 - Cc

5000 Meter Run

2005 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.