2017 - Indoor
One Mile Run
2016 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Cc
5000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2015 - Road
5000 Meter Run
2014 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2013 - Cc
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2013 - Indoor
800 Meter Run
1600 Meter Run
2012 - Cc
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2012 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2012 - Indoor
One Mile Run
2011 - Cc
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2011 - Outdoor
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
2011 - Indoor
400 Meter Dash
100 Meter Hurdles
2010 - Outdoor
800 Meter Run
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 1:06.26 |
| 800 Meter Run | 2:22.70 |
| 1500 Meter Run | 5:19.88 |
| 1600 Meter Run | 5:20.86 |
| 3000 Meter Run | 11:17.14 |
| 3200 Meter Run | 12:01.55 |
| 100 Meter Hurdles | 21.33 |
| 300 Meter Hurdles | 54.14 |
| 2000 Meter Steeplechase | 7:59.62 |
| indoor | |
| 400 Meter Dash | 1:10.11 |
| 800 Meter Run | 2:33.73 |
| 1600 Meter Run | 5:40.54 |
| One Mile Run | 5:47.38 |
| 100 Meter Hurdles | 21.25 |
| cc | |
| 2 Mile Run | 12:59.00 |
| 4000 Meter Run | 16:29.80 |
| 2.x Mile Run (CC Short Course) | 15:34.00 |
| 5000 Meter Run | 20:04.30 |
college
| outdoor | |
| 1500 Meter Run | 5:10.79 |
| 3000 Meter Run | 12:54.66 |
| 5000 Meter Run | 20:23.74 |
| 3000 Meter Steeplechase | 11:53.10 |
| indoor | |
| One Mile Run | 5:42.08 |
| 3000 Meter Run | 11:15.37 |
| cc | |
| 4000 Meter Run | 16:37.74 |
| 5000 Meter Run | 18:49.86 |
| 6,000 Meter Run | 23:46.60 |
open
| road | |
| 5000 Meter Run | 21:35.00 |
