Izabel Long

Breaking down the entries for Fridays MSHSAA XC State Championships

Heading into the 2026 Missouri State Championships, here are the top ranked Girls in MSHSAA Class 3 XC.

Highlighting the best Girls 5-Kilometer performances delivered across Missouri during XC meets taking place between October 26-November 1.

Most Improved rankings year-over-year for Girls in KC Metro (MO) when comparing their 2025-to-2026 seasons’ best performances.

Top Ranked Girls over the 5K distance in Missouri this season.

Highlighting the top performing Girls in Class 3 District 4 XC during the XC Season.

Ranking the Most Improved Girls in Missouri from their Freshman to Sophomore Cross Country Seasons.

Highlighting the best Girls 5-Kilometer performances delivered across Missouri during XC meets taking place between October 12-18.

Highlighting the best Girls 5-kilometer performances delivered across Missouri during XC meets taking place between October 5-11.

These Class of 2029 Girls from Missouri have made an immediate impact during the early stages of the 2026 Cross Country Season.

The top ranked Missouri sophomore Girls in KC Metro (MO) for 2026 cross country based on their season's best 5-kilometer time.

Ranking the top performing Girls in Class 3 District 4 XC for the 2026 cross country season.

The top ranked Girls in KC Metro (MO) for 2026 cross country based on their season's best 5-kilometer time.

What if every girls team in MO raced head-to-head? We scored all 46 full squads on season-best times — see who wins the 2026 virtual meet.

Ranking the top performing Missouri Girls from the freshman and sophomore classes in the 5-kilometer event during 2026 cross country.

Highlighting the best Girls performances delivered across Missouri during XC meets taking place between September 7-13.

The top ranked sophomore Girls in Missouri for 2026 cross country based on their season’s best 5k time.

Highlighting the best Girls performances delivered across Missouri during XC meets taking place between August 31-September 6.

Returner Rankings: Highlighting the top returning Missouri Girls from the Class of 2029 based on their season’s best 5k time from the 2025 cross country season.

What if every Girls Class 4 team in MSHSAA raced head-to-head? We scored the top 25 full squads using last season's returners' best times to see who comes out on top in our 2026 virtual meet.

Following the conclusion of the national meets, we present the top ranked Missouri Freshman Girls for All Events during the 2026 Outdoor Track and Field Season.