2024 - Indoor
800 Meter Run
One Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2022 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2019 - Indoor
One Mile Run
3000 Meter Run
2018 - CC
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2018 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2017 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
One Mile Run
2015 - CC
2 Mile Run
5000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
3000 Meter Run
2 Mile Run
5000 Meter Run
2014 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2014 - Indoor
800 Meter Run
One Mile Run
3200 Meter Run
2013 - CC
2 Mile Run
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2000 Meter Steeplechase
High Jump
2013 - Indoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 1.47m |
400 Meter Dash | 1:02.04 |
800 Meter Run | 2:14.45 |
1500 Meter Run | 4:41.13 |
1600 Meter Run | 5:00.56 |
One Mile Run | 5:02.77 |
2000 Meter Steeplechase | 8:11.47 |
3200 Meter Run | 10:59.85 |
Indoor | |
800 Meter Run | 2:19.55 |
1600 Meter Run | 5:09.90 |
One Mile Run | 5:07.93 |
3000 Meter Run | 12:22.43 |
3200 Meter Run | 11:08.13 |
CC | |
3000 Meter Run | 11:24.00 |
2 Mile Run | 11:12.35 |
4000 Meter Run | 16:42.20 |
5000 Meter Run | 18:08.40 |
College
Outdoor | |
400 Meter Hurdles | 10:42.26 |
800 Meter Run | 2:11.56 |
1500 Meter Run | 4:25.77 |
One Mile Run | 4:55.40 |
3000 Meter Steeplechase | 9:56.87 |
5000 Meter Run | 16:43.50 |
Indoor | |
800 Meter Run | 2:11.14 |
One Mile Run | 4:38.62 |
3000 Meter Run | 9:23.79 |
CC | |
4000 Meter Run | 14:50.30 |
5000 Meter Run | 17:46.88 |
6,000 Meter Run | 20:28.00 |
Open
Indoor | |
800 Meter Run | 2:15.09 |
One Mile Run | 4:54.00 |
Outdoor | |
1500 Meter Run | 4:38.83 |
1600 Meter Run | 4:55.35 |
One Mile Run | 4:56.90 |
CC | |
5000 Meter Run | 20:13.00 |