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Dustin Russell

William Woods University Fulton, MO

South Callaway High School Class of 2021 Mokane, MO

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College

Outdoor
Javelin	36.07m
500 Meter Dash	4:26.38
800 Meter Run	2:04.91
1500 Meter Run	4:26.38
3000 Meter Steeplechase	10:16.93
5000 Meter Run	16:14.00
10,000 Meter Run	36:37.70
Indoor
600 Meter Run	1:33.95
800 Meter Run	2:12.04
1000 Meter Run	2:58.59
One Mile Run	4:49.08
3000 Meter Run	9:47.54
5000 Meter Run	16:27.50
CC
5000 Meter Run	18:25.20
8000 Meter Run	26:49.70

High School

Outdoor
800 Meter Run	2:14.83
1600 Meter Run	5:06.91
3200 Meter Run	11:49.40
CC
3200 Meter Run	12:54.81
2 Mile Run	13:25.72
5000 Meter Run	18:12.20