2025 - Outdoor
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2020 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Cc
5000 Meter Run
2019 - Outdoor
1500 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:34.65 |
| 3000 Meter Run | 8:51.32 |
| 5000 Meter Run | 15:18.16 |
| outdoor | |
| 1500 Meter Run | 4:04.98 |
| 3000 Meter Run | 8:48.92 |
| 5000 Meter Run | 15:10.68 |
| 10,000 Meter Run | 31:18.23 |
| cc | |
| 8000 Meter Run | 25:10.33 |
High School
| outdoor | |
| 400 Meter Dash | 56.68 |
| 800 Meter Run | 2:05.99 |
| 1500 Meter Run | 4:26.89 |
| 1600 Meter Run | 4:30.06 |
| 3000 Meter Run | 10:12.05 |
| 3200 Meter Run | 9:54.83 |
| cc | |
| 3200 Meter Run | 11:24.00 |
| 2 Mile Run | 10:26.70 |
| 2.x Mile Run (CC Short Course) | 16:59.40 |
| 5000 Meter Run | 16:11.90 |
