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Latest Videos All Videos
09:19
2019 MO State XC Class 2 Girls 5k Race Finish
Nov 10, 2019
Latest News All News
Jul 24, 2023
The staff at MO MileSplit is looking for readers' input as we compile MMS all-state teams from the 2023 track and field season....
Jul 09, 2023
We continue our look at the top 100 times in the outdoor track and field season with the girls 800, 1,600- and 3,200-meter runs....
Apr 27, 2023
Take a look below at the top 25 senior girls in each event so far in the 2023 Missouri track season....
Mar 24, 2023
This is the definitive, official preview for the 2023 Missouri High School Track and Field season....
Mar 23, 2023
A district and conference champion was the Southwest Cross Country Coaches Association’s Class 2 girls athlete of the year....
Mar 21, 2023
Five of the top 10 times of returning runners came in the Class 5 championship last May....
Mar 17, 2023
The top returning 800-meter runners includes the top two finishers from last year's Class 5 finals....
College Progression Tracker
Middle School
| Outdoor | |
| Triple Jump | 8.1m |
| 200 Meter Dash | 30.54 |
| 400 Meter Dash | 1:08.84 |
| CC | |
| 2400 Meter Run | 11:15.90 |
| 2500 Meter Run | 14:55.21 |
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:09.07 |
| 3000 Meter Run | 10:32.04 |
| Outdoor | |
| 800 Meter Run | 2:25.42 |
| 1500 Meter Run | 4:54.86 |
| 3000 Meter Steeplechase | 12:02.85 |
| CC | |
| 5000 Meter Run | 18:31.47 |
| 6,000 Meter Run | 22:14.94 |
High School
| Outdoor | |
| 400 Meter Dash | 1:07.76 |
| 800 Meter Run | 2:22.50 |
| 1600 Meter Run | 5:17.78 |
| 2000 Meter Steeplechase | 8:04.62 |
| 3200 Meter Run | 11:48.94 |
| CC | |
| 2400 Meter Run | 10:55.80 |
| 5000 Meter Run | 19:21.72 |