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Latest Videos All Videos
14:02
Varsity Boys 5K Finals Section 1
Sep 01, 2024
06:58
Varsity Boys Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Aug 12, 2024
A look at the top returning boys runners for the 2024 season....
Dec 19, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. This is the last one for the boys....
Oct 24, 2023
Look at the top 100 times from 2023 for freshman boys across the Show-Me State....
2025 Indoor Rankings
MO | National | ||
3000m | 10:00.54 | 999th | 999th |
Mile | 4:57.67 | 999th | 999th |
2024 Outdoor Rankings
MO | National | ||
1600m | 4:49.48 | 999th | 999th |
3200m | 10:06.56 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.64 |
400 Meter Dash | 1:05.18 |
800 Meter Run | 2:15.48 |
1600 Meter Run | 4:49.48 |
3200 Meter Run | 10:06.56 |
Indoor | |
One Mile Run | 4:57.67 |
3000 Meter Run | 10:00.54 |
CC | |
5000 Meter Run | 16:01.30 |
Middle School
Outdoor | |
100 Meter Dash | 14.15 |
800 Meter Run | 2:27.66 |
1600 Meter Run | 5:38.40 |
CC | |
1600 Meter Run | 7:35.37 |
2400 Meter Run | 9:19.66 |
2500 Meter Run | 12:11.72 |
Youth
CC | |
2500 Meter Run | 9:43.09 |