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2023 - CC

5000 Meter Run

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GoldenEye for N64
Sep 29-30, 2023
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GoldenEye for N64
Sep 15, 2023

2023 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive
May 06, 2023
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Grand Theft Auto 5
May 01, 2023
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The Legend of Zelda: Breath of the Wild
Apr 27, 2023
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World of Warcraft
Apr 21, 2023
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World of Warcraft
Apr 19, 2023
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Counter Strike Global Offensive
Apr 17, 2023
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Assassins Creed
Apr 14, 2023
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Super Mario Brothers
Apr 12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 06, 2023
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Super Mario Brothers
Apr 03, 2023
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Super Mario Brothers
Mar 30, 2023
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Super Mario Brothers
Mar 28, 2023

3200 Meter Run

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GoldenEye for N64
May 13, 2023
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GoldenEye for N64
May 06, 2023
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The Legend of Zelda: Breath of the Wild
May 01, 2023
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The Elder Scrolls: Skyrim
Apr 27, 2023
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Super Mario Brothers
Apr 21, 2023
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Counter Strike Global Offensive
Apr 19, 2023
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Assassins Creed
Apr 17, 2023
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GoldenEye for N64
Apr 14, 2023
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The Legend of Zelda: Breath of the Wild
Apr 12, 2023
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Assassins Creed
Apr 11, 2023
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The Legend of Zelda: Breath of the Wild
Apr 06, 2023
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GoldenEye for N64
Apr 03, 2023
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Assassins Creed
Mar 30, 2023
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World of Warcraft
Mar 28, 2023

2022 - CC

3500 Meter Run

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The Elder Scrolls: Skyrim
Aug 30, 2022

5000 Meter Run

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GoldenEye for N64
Nov 05, 2022
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The Elder Scrolls: Skyrim
Oct 29, 2022
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Grand Theft Auto 5
Oct 17, 2022
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Super Mario Brothers
Oct 15, 2022
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Assassins Creed
Oct 11, 2022
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Counter Strike Global Offensive
Oct 04, 2022
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Grand Theft Auto 5
Sep 29, 2022
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The Elder Scrolls: Skyrim
Sep 20, 2022
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Assassins Creed
Sep 15, 2022
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GoldenEye for N64
Sep 06, 2022

2022 - Outdoor

400 Meter Dash

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Grand Theft Auto 5
Apr 04, 2022

1600 Meter Run

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Counter Strike Global Offensive
Apr 25, 2022
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Super Mario Brothers
Apr 22, 2022
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World of Warcraft
Apr 21, 2022

3200 Meter Run

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World of Warcraft
May 14, 2022
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Super Mario Brothers
May 07, 2022
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GoldenEye for N64
Apr 28, 2022
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The Legend of Zelda: Breath of the Wild
Apr 26, 2022
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GoldenEye for N64
Apr 25, 2022
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Super Mario Brothers
Apr 22, 2022
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Super Mario Brothers
Apr 21, 2022
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The Legend of Zelda: Breath of the Wild
Apr 12, 2022
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GoldenEye for N64
Apr 01, 2022
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GoldenEye for N64
Mar 29, 2022

2021 - CC

3500 Meter Run

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World of Warcraft
Aug 31, 2021

5000 Meter Run

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GoldenEye for N64
Nov 06, 2021
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The Legend of Zelda: Breath of the Wild
Oct 30, 2021
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The Elder Scrolls: Skyrim
Oct 18, 2021
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The Elder Scrolls: Skyrim
Oct 12, 2021
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Grand Theft Auto 5
Oct 05, 2021
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The Elder Scrolls: Skyrim
Sep 30, 2021
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The Elder Scrolls: Skyrim
Sep 21, 2021
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Super Mario Brothers
Sep 16, 2021
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Super Mario Brothers
Sep 07, 2021
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The Legend of Zelda: Breath of the Wild
Sep 04, 2021

2021 - Outdoor

1600 Meter Run

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Super Mario Brothers
Apr 29, 2021
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World of Warcraft
Apr 26, 2021
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Grand Theft Auto 5
Apr 22, 2021
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Counter Strike Global Offensive
Apr 21, 2021
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World of Warcraft
Apr 19, 2021
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The Legend of Zelda: Breath of the Wild
Apr 14, 2021

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 15, 2021
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Assassins Creed
May 08, 2021
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GoldenEye for N64
May 03, 2021
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Assassins Creed
Apr 29, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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World of Warcraft
Apr 26, 2021
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Super Mario Brothers
Apr 22, 2021
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Assassins Creed
Apr 21, 2021
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The Legend of Zelda: Breath of the Wild
Apr 19, 2021
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Counter Strike Global Offensive
Apr 14, 2021
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Assassins Creed
Apr 13, 2021
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The Legend of Zelda: Breath of the Wild
Apr 09, 2021
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Assassins Creed
Apr 06, 2021
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World of Warcraft
Mar 30, 2021

2020 - CC

2.x Mile Run (CC Short Course)

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Assassins Creed
Sep 01, 2020

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 05-07, 2020
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Assassins Creed
Oct 31, 2020
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The Legend of Zelda: Breath of the Wild
Oct 19, 2020
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The Elder Scrolls: Skyrim
Oct 13, 2020
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The Legend of Zelda: Breath of the Wild
Oct 06, 2020
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The Legend of Zelda: Breath of the Wild
Oct 01, 2020
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Counter Strike Global Offensive
Sep 22, 2020
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Grand Theft Auto 5
Sep 17, 2020
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Super Mario Brothers
Sep 08, 2020

2019 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2019
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Assassins Creed
Oct 21, 2019
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GoldenEye for N64
Oct 08, 2019
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World of Warcraft
Oct 05, 2019
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World of Warcraft
Oct 03, 2019
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The Legend of Zelda: Breath of the Wild
Sep 19, 2019
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Super Mario Brothers
Sep 17, 2019
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Assassins Creed
Sep 10, 2019
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Super Mario Brothers
Sep 07, 2019

2019 - Outdoor

400 Meter Dash

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The Elder Scrolls: Skyrim
Apr 18, 2019
2023 Outdoor Rankings
MO National
3200m 13:37.32 999th 999th
2022 Outdoor Rankings
MO National
3200m 13:43.29 999th 999th
2022 CC Rankings
MO National
3Mile 20:00.00 999th 999th
5000m 24:06.50 999th 999th
2021 Outdoor Rankings
MO National
3200m 13:51.60 999th 999th
2021 CC Rankings
MO National
5000m 23:20.40 999th 999th
2020 CC Rankings
MO National
5000m 23:26.79 999th 999th

See where Valarie Demsko ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:23.77
1600 Meter Run 6:29.20
3200 Meter Run 13:37.32
CC
3500 Meter Run 16:06.40
2.x Mile Run (CC Short Course) 17:04.73
5000 Meter Run 23:08.98
Personal Records Middle School
Outdoor
400 Meter Dash 1:26.69
Personal Records College
CC
5000 Meter Run 23:42.19