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Valarie Demsko

Columbia College Columbia, MO

Braymer High School Class of 2023 Braymer, MO

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High School

Outdoor
400 Meter Dash	1:23.77
1600 Meter Run	6:29.20
3200 Meter Run	13:37.32
CC
3500 Meter Run	16:06.40
2.x Mile Run (CC Short Course)	17:04.73
5000 Meter Run	23:08.98

Middle School

Outdoor
400 Meter Dash	1:26.69

College

CC
5000 Meter Run	23:42.19