2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
2400 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2022 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
800 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2018 - CC
2500 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Dash
2017 - CC
2500 Meter Run
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College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 13.56 |
200 Meter Dash | 27.14 |
400 Meter Dash | 1:02.75 |
800 Meter Run | 2:21.28 |
1600 Meter Run | 5:27.60 |
3200 Meter Run | 11:48.63 |
CC | |
2400 Meter Run | 10:22.35 |
2.x Mile Run (CC Short Course) | 15:41.01 |
5000 Meter Run | 19:22.10 |
Middle School
Outdoor | |
100 Meter Dash | 13.37 |
200 Meter Dash | 27.68 |
400 Meter Dash | 1:05.46 |
CC | |
2500 Meter Run | 9:44.13 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:30.68 |
3000 Meter Run | 11:09.99 |
Outdoor | |
800 Meter Run | 2:26.03 |
1500 Meter Run | 5:01.59 |
3000 Meter Steeplechase | 11:50.42 |
5000 Meter Run | 19:14.45 |
CC | |
5000 Meter Run | 19:32.20 |
6,000 Meter Run | 22:42.60 |