Arkansas HS Invitational: All-Time Best Boys Marks...

The Arkansas HS Invitational is set to take place this Saturday in Fayetteville, AR....

Timeline: Top HS Track & Field and XC Moments From 2024...

Highlighting 2024's top track & field and XC moments — from breakthroughs to record-shatte...

Rockhurst Reflects on Nike Cross Regionals, Nationals Berth...

The Rockhurst boys and Coach Dierks reflected on their qualification for Nike Cross National...

Weekend Recap: Driemeier 14:50 at RL, Rockhurst 13th at NXN...

Several of Missouri's best took on the nation's best in Portland and Huntsville last weekend...

2024 Boys Foot Locker Midwest Preview...

The boys' race at this year's Foot Locker Midwest Regional promises to be one of the most co...

XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 20)...

Despite fast days at both NXR Midwest and Northwest, as well as the New York State Champions...

XC Weekend Recap: National and State Elite Rule the Weekend...

Recapping a thrilling weekend of cross country action from all around the country!...

Rockhurst Boys 2nd at NXR, Qualify for Nike Cross Nationals...

After being crowned one of the best teams in Missouri, Rockhurst will have a chance to go up...

Missourians Descend on Terre Haute for NXR Midwest...

Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the ...

Future Stars: Fast Underclassmen Shine Under Pressure...

Four talented runners apart of the next generation of U.S. distance running added to their y...

Final Regular Season Rankings: Top 1000 MO Boys...

With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 100...

XC Rankings: Fastest Boys 5K Times This XC Season (Nov. 13)...

A fast day at NXR Heartland shook up the top of the top 100 fastest boys this cross country ...

Rockhurst Makes History; Eureka, Navaro-Sanchez Upset in C5...

The 2024 Class 5 State Championships lived up to the billing once again....

2024 Missouri XC State Championships Preview...

The State XC meet is here! Here is your ultimate guide to all of the action for this excitin...

MO Districts Preview: Five Major Storylines To Watch...

Here are five of the many storylines we are monitoring on what is sure to be a fun weekend a...

Rockhurst's Acorn, Tolton's Wilmes win at Kearney Invite...

Some of the top runners from Mid-Missouri and the Kansas City area converged on Jesse James ...

MO Subjective Rankings Drop No. 3...

Take a look at our 3rd Subjective Rankings update!...

Rankings: Fastest Boys So Far This XC Season (Oct. 9)...

A dominant performance at the Great American XC Festival caused a ripple throughout the top ...

Missouri's Top 25 Freshmen, Week 5 Rankings Drop...

Take a peek at the top freshmen in the state so far, as well as our updated overall rankings...

Top runners from MO and KS converge at KC XC Classic...

Thousands will converge in Peculiar on Saturday morning for the KC XC Classic at Raymore-Pec...

KC XC, Parkway West, Camdenton Headline Fast Weekend Ahead...

Check out the meets on tap for this upcoming weekend....

Future Stars: These Underclassmen Popped Off Last Weekend...

Meets like Desert Twilight and the Gans Creek Classic produced some eye-opening performances...

Rankings: Fastest Boys So Far This XC Season (Oct. 2)...

From Gans Creek to Rim Rock, there were plenty of elite performances around the country, cau...

Acorn 15:02, Rockhurst Average 15:32 to Win Gans Creek Elite

"Damaging other people's builds does not get you mats." - Justin Waldron...

Chile Pepper Festival: All-Time Fastest 1000 Boys Times...

Take a look at the all-time fastest 1,000 boys times from the Chile Pepper Festival in Fayet...

Forest Park, Stan Nelson, Ray-Pec Highlight Weekend No. 2...

Weekend number 2 should be a big one in MO with Forest Park, Stan Nelson, and Ray-Pec, among...

Rankings: Fastest Boys So Far This Cross Country Season...

After a fast few weeks of racing, it's time to take a look at the fastest high school boys t...

POLL: Missouri Boys XC Runner of the Week (Sept. 2-7)...

Vote now for the Missouri Boys Runner of the Week for the week of Sept 2-7....

COROS MileSplit50 Preseason Boys Team XC Rankings...

With the cross-country season underway in some states, what better time to release the COROS...

Rockhurst Boys, Tolton Girls: Class 5 Storylines for 2024 XC

A look at some of the top storylines for the 2024 Class 5 Boys and Girls MO high school cros...

2024 Preseason Rankings: Top 200 Returning Senior Boys...

A look at the top returning senior boys for the 2024 XC Season...

Top Boys Returners For The 2024 Cross Country Season...

A look at the top returning boys runners for the 2024 season....

Day 1 Recap: 4 MSHSAA State Records broken in Class 5 finals

The opening day of the MSHSAA Class 5 Track and Field Championship featured four records bro...

2024 MSHSAA State Track and Field Preview: Class 4 and 5...

The Class 4 and 5 State Championships are upon us! Let's take a look at some of the top stor...

Cantwell, Hauser own 2 top marks in state through early May...

Here is a look at the top boys performers, from Class 1 to 5, in meets held through May 4....

Cantwell So DT Record, Harland US#5 PV Lead KU Relays Day 1...

Missouri preps shined on Day 1 of 2 of HS competition....

Missouri Boys Performer Of The Week (March 25-30)...

It's time to vote for the Missouri Boys Performer Of The Week! This is the second poll for t...

2024 Missouri Track and Field Preview: Class 5 Boys...

Check out our preview for the Class 5 boys heading into the 2024 season...

Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

'24 Paris berths on the line @ US Olympic Marathon Trials...

Sisson, Herriott, Broadbooks racing for Olympic Marathon Berths...

Greater Kansas City CC Coaches Award All-Metro Honors...

GKCCCCA honored First and Honorable Mention Teams, ROY, and COY at annual ceremony....

Final: Top 100 Missouri Freshmen Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Junior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Boy Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Poll: Missouri Boys XC Runner of the Week (Nov. 6-12)...

Vote for the Boys Runner of the Week for the 2nd week of November....

Cameron Todd, Rachel Forysth Are Tour De Force At Midwest...

Downer Groves North boys and Mt. Prospect girls claimed the NXR Midwest Regional title and q...

Previewing the 2023 Boys NXR Midwest Regional...

Check out some of the top talent in the midwest and who may be up front at the 2023 Boys NXR...

MSHSAA Class 3-5 State Cross Country Championship: Day 2...

The MSHSAA Class 3-5 meet on Saturday featured plenty of low times and new records....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

This is the final Top 100 ranking before the state meet....

POLL: Missouri Boys XC Runner of the Week (Oct. 23-29)...

Show your support and vote now for the Missouri Boys Runner of the Week for Oct. 23-29....

2023 MSHSAA State Championships Preview: Class 5 Boys...

The 2023 MSHSAA State Championships are here! Check out our Class 5 Boys Preview....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We head into the district meets this week and we look at the top 100 runners in the state, r...

Rankings: Top 100 Missouri Boys Freshman XC Runners...

Look at the top 100 times from 2023 for freshman boys across the Show-Me State....

Rankings: Top 100 Missouri Boys Sophomore Cross Country Runners

Look at the top 100 times from 2023 for sophomores across the Show-Me State....

Rankings: Top 100 Missouri Boys Junior Cross Country Runners

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 Missouri Boys Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

There were very few changes to the top of the leaderboard in the top 100....

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

We are into the next-to-last month of cross-country season and new results are on the leader...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Take a look below at the fastest boys 5K times in the state so far in the 2023 Missouri cros...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Boys Photos - 2023 Forest Park XC Festival...

Captioned photos and a link to galleries of the boys action from the 2023 Forest Park XC Fes...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Rankings: Fastest Boys 5K Times in Missouri XC in 2023...

Another week of cross country is in the books, and this weekend there were a lot of top perf...

Recap: Kansas XC Week 1...

A lot of familiar faces winning races to kick off 2023...

2023 Missouri XC Season Preview: Class 5 Boys...

The 2023 Cross Country season is upon us. Take a look at our preview for the Class 5 Boys....

Top 100 Boys Jumpers to end the 2023 Track & Field Season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Boys Throwers to end the 2023 Track & Field Season...

We continue our look at the top 100 marks in the outdoor track and field season with the boy...

Top 100 Boys Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the boy...

Top 100 Boys Hurdlers to end the 2023 Track & Field Season...

Though injuries hampered him late in the year, Green City junior Asher Buggs-Tipton was one ...

Top 100 Boys Sprinters to end the 2023 Track & Field Season...

When it comes to the boys sprinters, from Class 1 to 5, the top of the leaderboards is a wid...

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Missouri Track and Field's Top Freshmen Boys So Far in 2023...

As we head into the final weekend of the season for Class 1-2 and the next to last for 3-4-5...

Missouri Track's Top Sophomore Boys So Far in 2023...

As we head into the final month of the season, let's look at the top sophomore boys in a var...

Missouri's Top 25 boys track and field athletes in 2023...

A look at the top 25 boys times/distances in each event, from Class 1 to Class 5 and from fr...

Missouri Track's Top Junior Boys So Far in 2023...

As we wind down the month of April, let's look at the top boys in a variety of running and f...

Missouri Track's Top Senior Boys So Far in 2023...

Take a look below at the top 25 senior boys in each event so far in the 2023 Missouri track ...

Nine MRs, Top MO Marks Reign @1st B. Summa Inv since passing

A look at the great boys action at the William Chrisman Bill Summa Invite....

2023 Top T&F returners: Missouri boys triple jump...

As we wind down looking at top returning athletes from 2022, the boys triple jump is led by ...

2023 Top T&F returners: Missouri boys long jump...

A look at the top returning long jumpers from the 2022 season....

2023 Top T&F returners: Missouri boys shot put...

Missouri-bound Hayden Dixon enters the 2023 season with the best distance of returning shot ...

2023 Top T&F returners: Missouri boys 300-meter hurdles...

When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all ...

2023 Top T&F returners: Missouri boys 3,200-meter run...

Many of the same names that were atop the 1,600-meter run top returners are the same in the ...

2023 Top T&F returners: Missouri boys 1,600-meter runners...

A look at the top 1,600-meter runners in Missouri from Class 1-5, highlighting the top 100 t...

2023 Top T&F returners: Missouri boys 800-meter dash...

The field of the top 100 returning 800-meter runners includes the returning Class 5 state ch...

2023 Top T&F returners: Missouri boys 400-meter dash...

A look at the top 100 times for those runners that were freshmen, sophomores or juniors last...

Liberty North's Wilde named GKCCCA XC runner of the year...

Liberty North, on the heels of winning the Class 5 cross country championship, took home bot...

2022 MSHSAA State Championship Class 5 Boys Recap...

A dive into the Class 5 boys race at the MSHSAA Championship...

Updated: 2022 National Signing Day in Missouri...

Wednesday, Nov. 9, was national signing day for track and field and cross country athletes a...

MSHSAA State Meet Results Merge...

Who comes out on top when we merge all 5 State Meets?...

MO State XC Preview Series: Class 5 Boys and Girls...

A deep dive into the 2022 Class 5 Boys and Girls State Championship fields both individually...

Missouri Cross Country Fastest Sophomore Boys in 2022...

Take a look at the top times for sophomore boys in Missouri....

History! Burns 14:32, Wilde 14:36 @ Chile Pepper...

Burns and Wilde run into record books at Chile Pepper Festival...

2022 KC Classic Boys Report...

A look back at the KC Classic that was held at Ray-Pec High School...

2022 MO XC Preview Series: Class 5 Boys and Girls...

We're previewing the 2022 Missouri Cross Country season starting with Class 5 Boys and Girls...

AAU Jr Olympic Region 16 qualifiers: Kansas City/St. Joseph...

Part two look at the AAU Jr. Olympic Games national qualifiers from Region 16...

Top photos: AAU Region 16 boys track and field championships

A series of top boys photos from the AAU Region 16 Championships that was held in Carl Junction

RANKINGS: Great Southwest Classic Boys All-Time Top 100...

Check out which boys are among the top 100 from the Great Southwest Classic in each event....

Top performers: Missouri track and field junior boys...

A look at the top 25 junior boys performances across Missouri through May 11...

Top performers: Missouri boys track & field seniors, May 1...

Here is a glance at the top seniors in track and field in Missouri, with meets through April...

Top Performers: Missouri Boys Track and Field - April 21...

Top Performers: Missouri Boys Track and Field - April 21...

Missouri Track Top 25 Boys Performances in each event so far

A look at who is the top performers so far during the Missouri track and field season...

Projecting This Year's Top 4 Teams in Classes 3, 4, and 5...

We projected out and discussed the Top 4 teams in each of the 6 divisions that would have ta...

Wes Porter Runs MO No. 3 All-Time 14:53...

Rockhurst's senior Wes Porter made history on Saturday in emphatic fashion...

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

Kansas Teams Dominate at KC Classic...

Southeast of Saline's Dylan Sprecker and Luke Gleason lead dominating win at Halstead....

District Assignments Released: Did MSHSAA Get It Right?...

The long wait is finally over. The district assignments have officially been released by the...

Forest Park XC Festival Preview...

Take look at the meet preview for the always competitive Forest Park XC Festival!...

Hankins U.S. No. 1 Highlights Kansas' Opening Week...

Manhattan's Hankins tops national javelin list, while Kansas distance runners stage several ...

How Missourians Fared At NXR Midwest...

Missouri Athletes Descend Upon Terre Haute for NXR Midwest...

Previewing Missouri's contingent for NXR Midwest...

State XC 2018: Class 4 State Preview...

Class 4 Sectionals Preview...

Final Regular Season Team Rankings...

Every State's Boys XC Team Scores Rankings Update...

Current boys XC team scores rankings in all 50 states and the team at the top of each state'...

Mid-Season Team Rankings...

Shufelberger runs to win at Rim Rock Classic...

Splechter places third with second fastest time ever for Kansas runner at Rim Rock...

Who's On Top? Week 3 Team Rankings...

Who Won the Week? Top Performances from Week 1...

Shufelberger, Marshall top Week 1 times in Kansas...

Washburn Rural's Jaybe Shufelberger, Aquinas' Marshall set the bar high after one week....

Who's on Top? Team Rankings After Week 1...

2018 Cross Country Grand Preview...

Check out Missouri MileSplit's Pre-Season Subjective Team and Individual Rankings for all 4 ...

Top Returning Boys XC Squads Based on 1600 Time...

Recapping the Kansas Relays...

Check out all the highlights from the 91st Kansas Relays!...

Week 1 Meet Previews: Festus, Belton, Ron Ives, and Lindenwo...

Check out the preview for some of the biggest Meets in Missouri this week!...

MoMileSplit State Predictions: How Did We Do?...

How did we do on our state predictions from last Saturday? ...

Class 4 State Wrap Up...

We kick off our State Meet Recaps with the Class 4 races!...

MoMileSplit MSHSAA State Cross Country Championships Preview...

As we move ever closer to the state meet, here is our predictions for the top 25 finishers a...

Each Qualifying Team's State Championships History...

Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...

Week 10 Wrap-Up: 28 Meets, 28 Pages...

What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...

MoMileSplit Subjective Rankings #3: 10/1-10/21...

A few weeks have passed and the rankings have changed; how does the subjective rankings shak...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Missouri Boys XC Team Scores Rankings (10/18 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 17th....

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

Week 7: Heat Rolls Out, Rain Rolls In...

Check out our review of Week 7...

Missouri Boys XC Team Scores Rankings (10/10 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 10th....

Way Too Early State Predictions - UPDATED...

We have updated our "Way Too Early Predictions!"...

MoMileSplit Subjective Rankings #2: 9/18-9/30...

Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...

Missouri Boys XC Team Scores Rankings (10/3 Update)...

Check out the current XC team scores rankings for Missouri boys as of October 3rd....

Pandemonium! Week 6 is Crazy Fast for Missourians Everywhere

Check out the madness that was Week 6 in Missouri!...

Semana Seis Es Muy Caliente: Chile Pepper, Capital City, Par...

The temps will be cooler in Week 6, but the competition is very hot! Check out our preview!...

Week 5: Scorching Heat Cannot Stop Scorching Times...

The fifth week of the season is in the books. Check out all the awesome things that Missouri...

Mugeche, Findley Strike Gold at Heat-Shortened Rim Rock Classic

Great races, great competition despite a very hot day...

Hancock and Rim Rock, Nixa and Six Flags: What's On Tap for ...

Lots of small meets with a few big ones sprinkled in around the Midwest this week. Check out...

Missouri Boys: Best JV Squads in the State...

Who has the best JV Boys squad heading into the weekend?...

Week In Review: It's a Kansas City State, We Are All Just Li...

With a number of huge meets come and gone this past week, check out our recap of some of the...

Missouri Boys: Who Won The Week?...

Check out the top 500 boys performances from this past week's cross country meets in Missour...

Missouri Boys XC Team Scores Rankings...

 Check out the current XC team scores rankings for Missouri boys as of September 5th....

Week in Review: Mugeche, Riddle, Findley Debut; Parkway West...

Week 2 of the Cross Country season was jampacked with impressive performances! Read about a ...

Week 2 Preview: Memphis and Liberty and SWCCCA, Oh My!...

With a number of meets on the docket this week, check out our summary of what's to come in W...

Week In Review: Flood, Hill Throw Down; Fatima Girls Are Leg...

Check out a review of how Missouri's first week of racing went!...

2017 XC Preseason Power Rankings - Class 4 Boys Teams...

Check out our preseason top 10 boys teams in Class 4 ...

2017 XC Preseason Power Rankings - Class 4 Boys...

Check out the subjective list of rankings for the Top 15 Boys in Class 4...

Who Could Be The Best JV Boys XC Squad This Fall In Missouri...

We project the top JV boys cross country squads in the state of Missouri based on the season...

Missouri's Best Returning XC Squads By Grade...

We break down the best cross country teams in the state by grade level from seniors, juniors...

Missouri Boys: Who Made The Sophomore Year Leap?...

Take a look at last year's biggest improvements by sophomore boys from their freshmen year i...

Post-State Meet Update: Missouri's Top 500 Boys XC Times...

Check out the top 500 boys cross country times in the state of Missouri following the state ...

Missouri State XC Meet Boys Results Merge From All 4 Class R...

Boys results merge from all 4 class races at Saturday's MSHSAA State Cross Country Champions...

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

Top 10 Boy's Teams Rankings Number 2...

Top 10 Boys October 5th. ...

Mo.milesplit Podcast Week 2...

The https://mo.milesplit.com podcast boys are back for their second podcast with plenty of s...

Missouri Boys XC Team Scores Rankings: Webb City Posts 16:18...

Check out the top boys teams in the state of Missouri as of September 22nd based on XC team ...

Missouri Boys XC Team Scores Rankings: Rockhurst Rises In Th...

Check out the top boys teams in the state of Missouri as of September 14th based on XC team ...

Missouri Boys XC Team Scores Rankings: Festus Wins Brooks Me...

Check out the top boys teams in the state of Missouri as of September 6th based on XC team s...

Rockhurst pushed to defend relay title...

The second day of the Missouri Track and Field Championships began with a superb relay strug...

Scouting Report: Rockhurst HS...

While many of the faces from the Rockhurst team that has stood atop the podium at Jefferson ...

Salute To Seniors: Zach Herriott - Rockhurst...

It was a great 2011-2012 in both cross country and track across the state of Missouri. Many ...

Class 4 XC Boys Team Preview...

After a 3rd place finish in 2009 and a 2nd place finish in 2010 is this the year the boys fr...

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