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Dec 03, 2024
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Feb 15, 2025
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Feb 07-08, 2025
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Jan 24-25, 2025
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Jan 11, 2025
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2024 - CC
5000 Meter Run
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Aug 30, 2024
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08:17
Varsity Girls Finish Line Cam
Sep 03, 2023
07:02
Gold Champ Notre Dame-CG Jr-Lauren Eftink
Sep 13, 2022
Latest News All News
May 15, 2024
It's Preview time again! Kyle Deeken takes a look at who and what to watch this weekend at the MSHSAA Class 1, 2, and 3 State Championships...
Mar 20, 2024
Here is a look at the top girls performers, from Class 1 to 5, in meets held the first weekend of the 2024 season....
Mar 13, 2024
Check out our preview for the Class 3 girls heading into the 2024 season...
Feb 26, 2024
Track season is upon us! Let's have some fun and predict how we think the Class and District assignments will shake out on March 15th....
Dec 07, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. The first one posted will be senior girls, looking back at the top times for the Class of 2024 f...
Nov 06, 2023
The MSHSAA Class 3-5 meet on Saturday featured plenty of low times and new records....
Nov 03, 2023
The 2023 MSHSAA State Championships are here! Check out our Class 3 Girls Preview....
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2024 Outdoor Rankings
| MO | National | ||
| 1500m | 4:46.79 | 999th | 999th |
| 1600m | 5:07.17 | 999th | 999th |
| 3200m | 11:09.26 | 999th | 999th |
| 400m | 1:03.80 | 999th | 999th |
| 800m | 2:18.35 | 999th | 999th |
| Mile | 5:09.20 | 999th | 999th |
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:21.70 |
| One Mile Run | 5:06.95 |
| 3000 Meter Run | 10:17.16 |
| CC | |
| 5000 Meter Run | 19:32.50 |
| 6,000 Meter Run | 22:35.50 |
High School
| Outdoor | |
| 400 Meter Dash | 1:03.00 |
| 800 Meter Run | 2:18.35 |
| 1500 Meter Run | 4:46.79 |
| 1600 Meter Run | 5:07.17 |
| One Mile Run | 5:09.20 |
| 3200 Meter Run | 11:09.26 |
| CC | |
| 5000 Meter Run | 18:29.70 |