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2024 - Outdoor

800 Meter Run

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GoldenEye for N64
Apr 02, 2024

1600 Meter Run

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GoldenEye for N64
Apr 19, 2024
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Assassins Creed
Apr 12, 2024
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Assassins Creed
Apr 09, 2024
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Counter Strike Global Offensive
Apr 02, 2024
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The Elder Scrolls: Skyrim
Mar 30, 2024
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Counter Strike Global Offensive
Mar 21, 2024
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Grand Theft Auto 5
Mar 19, 2024

3200 Meter Run

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Assassins Creed
May 18, 2024
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Assassins Creed
May 11, 2024
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Assassins Creed
Apr 29, 2024
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The Elder Scrolls: Skyrim
Apr 22, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Counter Strike Global Offensive
Apr 12, 2024
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World of Warcraft
Apr 09, 2024
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Assassins Creed
Mar 30, 2024
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Assassins Creed
Mar 19, 2024
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GoldenEye for N64
Mar 15, 2024

2023 - CC

3500 Meter Run

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World of Warcraft
Aug 29, 2023

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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Counter Strike Global Offensive
Oct 28, 2023
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GoldenEye for N64
Oct 20, 2023
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Assassins Creed
Oct 14, 2023
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Assassins Creed
Oct 07, 2023
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Counter Strike Global Offensive
Sep 30, 2023
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Assassins Creed
Sep 23, 2023
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Assassins Creed
Sep 16, 2023
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The Legend of Zelda: Breath of the Wild
Sep 02, 2023

2023 - Outdoor

1600 Meter Run

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Super Mario Brothers
Apr 18, 2023
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Super Mario Brothers
Apr 04, 2023
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World of Warcraft
Apr 01, 2023
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Assassins Creed
Mar 28, 2023
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Super Mario Brothers
Mar 21, 2023

3200 Meter Run

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The Elder Scrolls: Skyrim
May 13, 2023
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The Legend of Zelda: Breath of the Wild
May 05, 2023
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World of Warcraft
Apr 27, 2023
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Assassins Creed
Apr 21, 2023
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Counter Strike Global Offensive
Apr 18, 2023
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Counter Strike Global Offensive
Apr 14, 2023
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Assassins Creed
Apr 11, 2023
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Counter Strike Global Offensive
Apr 01, 2023
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Counter Strike Global Offensive
Mar 21, 2023

2022 - CC

3500 Meter Run

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Grand Theft Auto 5
Aug 30, 2022

5000 Meter Run

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Counter Strike Global Offensive
Nov 05, 2022
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GoldenEye for N64
Oct 29, 2022
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Super Mario Brothers
Oct 21, 2022
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World of Warcraft
Oct 15, 2022
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World of Warcraft
Oct 08, 2022
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Assassins Creed
Oct 01, 2022
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Counter Strike Global Offensive
Sep 24, 2022
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The Legend of Zelda: Breath of the Wild
Sep 17, 2022
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World of Warcraft
Sep 10, 2022
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The Legend of Zelda: Breath of the Wild
Sep 03, 2022

2022 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim
May 14, 2022
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World of Warcraft
Apr 22, 2022
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Counter Strike Global Offensive
Apr 05, 2022
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The Legend of Zelda: Breath of the Wild
Apr 02, 2022
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Counter Strike Global Offensive
Mar 22, 2022

3200 Meter Run

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World of Warcraft
May 14, 2022
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Super Mario Brothers
May 06, 2022
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Assassins Creed
Apr 26, 2022
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Grand Theft Auto 5
Apr 22, 2022
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Counter Strike Global Offensive
Apr 14, 2022
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Counter Strike Global Offensive
Apr 12, 2022
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World of Warcraft
Apr 07, 2022
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Super Mario Brothers
Apr 05, 2022
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World of Warcraft
Apr 02, 2022
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The Legend of Zelda: Breath of the Wild
Mar 25, 2022
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The Elder Scrolls: Skyrim
Mar 22, 2022

2021 - CC

3200 Meter Run

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The Elder Scrolls: Skyrim
Sep 04, 2021

3500 Meter Run

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The Elder Scrolls: Skyrim
Aug 31, 2021

5000 Meter Run

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Grand Theft Auto 5
Nov 06, 2021
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The Legend of Zelda: Breath of the Wild
Oct 30, 2021
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The Legend of Zelda: Breath of the Wild
Oct 22, 2021
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Counter Strike Global Offensive
Oct 16, 2021
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The Legend of Zelda: Breath of the Wild
Oct 12, 2021
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The Elder Scrolls: Skyrim
Oct 09, 2021
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Assassins Creed
Oct 02, 2021
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GoldenEye for N64
Sep 25, 2021
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Counter Strike Global Offensive
Sep 18, 2021
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World of Warcraft
Sep 11, 2021

2021 - Outdoor

800 Meter Run

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Assassins Creed
Apr 03, 2021
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GoldenEye for N64
Mar 23, 2021
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Assassins Creed
Mar 23, 2021

1600 Meter Run

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Counter Strike Global Offensive
Apr 27, 2021
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Counter Strike Global Offensive
Apr 23, 2021
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Super Mario Brothers
Apr 13, 2021

3200 Meter Run

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Counter Strike Global Offensive
May 15, 2021
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The Legend of Zelda: Breath of the Wild
Apr 27, 2021
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Grand Theft Auto 5
Apr 23, 2021
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Counter Strike Global Offensive
Apr 13, 2021

2020 - CC

3200 Meter Run

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Counter Strike Global Offensive
Sep 05, 2020

2.x Mile Run (CC Short Course)

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World of Warcraft
Sep 01, 2020

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 23, 2020
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Super Mario Brothers
Oct 17, 2020
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Grand Theft Auto 5
Oct 13, 2020
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GoldenEye for N64
Oct 03, 2020
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The Legend of Zelda: Breath of the Wild
Sep 26, 2020
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Grand Theft Auto 5
Sep 19, 2020
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Super Mario Brothers
Sep 12, 2020

Latest Videos All Videos

08:01
Varsity Boys Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023

Latest News All News

Top Performers: Missouri Boys Track and Field - March 1...
Mar 19, 2024
Here is a look at the top girls performers, from Class 1 to 5, in meets held through March 16....
Final: Top 100 Missouri Senior Boy Cross Country Runner...
Dec 05, 2023
We are looking at not only the top 100 runners overall in Missouri but also breaking it down by grades. We will start by looking back at the top runners from the Class of 2024....
POLL: Missouri Boys XC Runner of the Week (Oct. 9-15)...
Oct 16, 2023
Show your support and vote now for the Missouri Boys Runner of the Week for Oct. 9-15....
2024 Outdoor Rankings
MO National
1600m 4:51.06 999th 999th
3200m 10:11.29 999th 999th

See where Kai Foster ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:18.59
1600 Meter Run 4:51.06
3200 Meter Run 10:11.29
CC
3200 Meter Run 12:48.76
3500 Meter Run 12:00.50
2.x Mile Run (CC Short Course) 15:07.80
5000 Meter Run 16:38.60