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Jan 07, 2025
With cross country still somewhat on the brain, we kick off our event previews with the closest race to cross country on the outdoor track: the 3200 Meter Run....
Jan 07, 2025
Check out the top 100 Class 4 and 5 returners in the Girls 3200 meter run for this upcoming 2025 track and field season....
Nov 17, 2024
Several Missourians will descend on Lavern Gibson Championship Cross Country Course for the annual running of the Nike Cross Midwest Regional Championships....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 12, 2024
The 2024 Class 5 State Championships lived up to the billing once again....
Sep 09, 2024
State Champs Tolton Catholic & St. Charles West & many others ran under the lights at FZN Twilight...
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
2024 Outdoor Rankings
MO | National | ||
1500m | 4:51.80 | 999th | 999th |
1600m | 5:09.48 | 999th | 999th |
3200m | 11:04.99 | 999th | 999th |
Mile | 5:13.94 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
1500 Meter Run | 4:51.80 |
1600 Meter Run | 5:09.48 |
One Mile Run | 5:13.94 |
3200 Meter Run | 11:04.99 |
CC | |
1.x Mile Run | 12:41.30 |
2 Mile Run | 12:46.71 |
2.x Mile Run (CC Short Course) | 15:52.00 |
5000 Meter Run | 18:32.90 |
Middle School
Outdoor | |
1600 Meter Run | 6:02.40 |
CC | |
2500 Meter Run | 10:06.08 |
2600 Meter Run | 12:29.50 |