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2023 - CC
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2022 - CC
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Sep 08, 2022
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Sep 03, 2022
2022 - Outdoor
800 Meter Run
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World of Warcraft
May 23, 2022
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The Legend of Zelda: Breath of the Wild
May 14, 2022
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GoldenEye for N64
May 09, 2022
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May 04, 2022
1600 Meter Run
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May 09, 2022
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May 04, 2022
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Apr 07, 2022
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Apr 25, 2022
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Apr 22, 2022
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Apr 14, 2022
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Mar 29, 2022
2021 - CC
2500 Meter Run
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Sep 09, 2021
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Nov 27, 2021
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Oct 30, 2021
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Oct 16, 2021
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2020 - CC
2400 Meter Run
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Counter Strike Global Offensive
Sep 10, 2020
2018 - CC
1600 Meter Run
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Assassins Creed
Sep 27, 2018
Latest Videos All Videos
13:41
Varsity Girls 5K Finals Section 1
Sep 01, 2024
Latest News All News
Nov 16, 2024
A close look at the Class 4 action of historic programs and an All-Time Great from the '24 State XC Meet....
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Nov 06, 2024
The State XC meet is here! Here is your ultimate guide to all of the action for this exciting weekend....
Oct 03, 2024
The Frank Horton Night Classic will take place on Friday and Saturday and Coach Ted chimes in to let you know what to expect....
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
Aug 25, 2024
A look at the top returning senior girls for the 2024 XC Season...
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
2024 Outdoor Rankings
MO | National | ||
1600m | 5:31.26 | 999th | 999th |
3200m | 11:47.75 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:14.77 |
800 Meter Run | 2:33.46 |
1600 Meter Run | 5:31.26 |
3200 Meter Run | 11:44.04 |
CC | |
2500 Meter Run | 10:10.45 |
5000 Meter Run | 19:08.40 |
Middle School
CC | |
1600 Meter Run | 7:29.96 |
2400 Meter Run | 13:02.82 |