2019 - Outdoor
5000 Meter Run
2017 - CC
Four Mile Run
8000 Meter Run
2016 - CC
8000 Meter Run
2015 - CC
Four Mile Run
8000 Meter Run
10,000 Meter Run
2015 - Outdoor
1500 Meter Run
One Mile Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Road
Three Mile Run
6 Mile Run
20,000 Meter Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - CC
8000 Meter Run
10,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2011 - CC
8000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - CC
2 Mile Run
5000 Meter Run
2010 - Outdoor
1600 Meter Run
3200 Meter Run
2009 - CC
2 Mile Run
5000 Meter Run
2009 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2008 - CC
5000 Meter Run
2008 - Outdoor
1600 Meter Run
3200 Meter Run
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College Progression Tracker
College
CC | |
Four Mile Run | 21:01.07 |
8000 Meter Run | 25:08.30 |
10,000 Meter Run | 31:54.00 |
Indoor | |
800 Meter Run | 2:12.63 |
1000 Meter Run | 2:47.45 |
One Mile Run | 4:34.68 |
3000 Meter Run | 8:51.49 |
5000 Meter Run | 15:12.14 |
Outdoor | |
1500 Meter Run | 4:12.55 |
One Mile Run | 4:32.98 |
3000 Meter Run | 8:56.85 |
5000 Meter Run | 15:08.79 |
10,000 Meter Run | 31:16.32 |
High School
Outdoor | |
800 Meter Run | 2:13.40 |
1600 Meter Run | 4:33.01 |
3200 Meter Run | 9:31.87 |
CC | |
2 Mile Run | 10:28.00 |
5000 Meter Run | 16:36.21 |
Open
Road | |
Three Mile Run | 15:12.00 |
6 Mile Run | 32:28.00 |
20,000 Meter Run | 1:09:09.00 |
Outdoor | |
5000 Meter Run | 17:17.00 |