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5000 Meter Run
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Nov 09, 2024
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Sep 28, 2024
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Sep 19, 2024
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Sep 14, 2024
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2024 - Outdoor
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Apr 12, 2024
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19:09
Varsity Girls Blue 5k Finish-2023 Gans Creek Classic
Sep 25, 2023
22:55
Varsity Girls Gold 5k Finish
Sep 09, 2023
Latest News All News
Nov 14, 2024
With NXR Midwest and other postseason meets on the horizon, let's take a look at the top 1000 regular season times out of Missouri...
Aug 30, 2024
A look at some of the top storylines for the 2024 Class 4 Boys and Girls MO high school cross country season....
Aug 15, 2024
We are only weeks away from the start of the 2024 cross country season. Here's a look at the top 500 returning girls runners, from Class 1 to 5, in Missouri....
Dec 15, 2023
We are looking at not only the top 100 runners overall in Missouri. This is the third in the four-part rankings going by grades....
Nov 02, 2023
This is the final rankings before the state meet this weekend in Columbia....
Oct 26, 2023
We headed into the next-to-last weekend of cross country this season....
Oct 25, 2023
Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....
2024 Outdoor Rankings
MO | National | ||
1600m | 5:36.83 | 999th | 999th |
3200m | 12:03.88 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
800 Meter Run | 2:43.44 |
1600 Meter Run | 5:36.83 |
3200 Meter Run | 12:03.88 |
CC | |
5000 Meter Run | 18:40.30 |
Middle School
Outdoor | |
One Mile Run | 5:47.63 |
CC | |
2400 Meter Run | 10:41.84 |
3000 Meter Run | 13:09.40 |
3200 Meter Run | 12:39.34 |