Landon Sprous

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2024 - CC

8000 Meter Run

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Counter Strike Global Offensive

Oct 26, 2024

2024 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild

Mar 26, 2024

400 Meter Dash

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Grand Theft Auto 5

Apr 11, 2024

110 Meter Hurdles

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Grand Theft Auto 5

May 11, 2024

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The Elder Scrolls: Skyrim

May 03, 2024

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The Legend of Zelda: Breath of the Wild

Apr 16, 2024

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Grand Theft Auto 5

Apr 11, 2024

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Assassins Creed

Apr 09, 2024

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Counter Strike Global Offensive

Apr 04, 2024

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Counter Strike Global Offensive

Mar 26, 2024

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Grand Theft Auto 5

Mar 22, 2024

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The Legend of Zelda: Breath of the Wild

Mar 20, 2024

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GoldenEye for N64

Mar 15, 2024

300 Meter Hurdles

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Assassins Creed

May 24-25, 2024

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GoldenEye for N64

May 24-25, 2024

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Assassins Creed

May 18, 2024

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The Elder Scrolls: Skyrim

May 11, 2024

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GoldenEye for N64

May 03, 2024

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Counter Strike Global Offensive

Apr 29, 2024

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Grand Theft Auto 5

Apr 16, 2024

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Grand Theft Auto 5

Apr 09, 2024

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Grand Theft Auto 5

Apr 04, 2024

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The Elder Scrolls: Skyrim

Mar 26, 2024

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Counter Strike Global Offensive

Mar 22, 2024

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GoldenEye for N64

Mar 20, 2024

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The Legend of Zelda: Breath of the Wild

Mar 15, 2024

2024 - Indoor

60 Meter Dash

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Super Mario Brothers

Feb 25, 2024

200 Meter Dash

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World of Warcraft

Jan 21, 2024

400 Meter Dash

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Grand Theft Auto 5

Feb 25, 2024

60 Meter Hurdles

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GoldenEye for N64

Feb 25, 2024

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World of Warcraft

Jan 28, 2024

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GoldenEye for N64

Jan 21, 2024

2023 - Outdoor

110 Meter Hurdles

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GoldenEye for N64

May 26-27, 2023

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Assassins Creed

May 20, 2023

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Super Mario Brothers

May 13, 2023

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The Elder Scrolls: Skyrim

May 13, 2023

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The Legend of Zelda: Breath of the Wild

Apr 28, 2023

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The Elder Scrolls: Skyrim

Apr 18, 2023

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Grand Theft Auto 5

Apr 13, 2023

XXX

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The Legend of Zelda: Breath of the Wild

Apr 11, 2023

XXX

XXXX

Assassins Creed

Apr 04, 2023

XXX

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Counter Strike Global Offensive

Apr 03, 2023

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The Elder Scrolls: Skyrim

Mar 30, 2023

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Counter Strike Global Offensive

Mar 28, 2023

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Super Mario Brothers

Mar 17, 2023

300 Meter Hurdles

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World of Warcraft

May 13, 2023

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Assassins Creed

May 13, 2023

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Super Mario Brothers

Apr 28, 2023

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Assassins Creed

Apr 18, 2023

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Counter Strike Global Offensive

Apr 13, 2023

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The Elder Scrolls: Skyrim

Apr 11, 2023

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World of Warcraft

Apr 04, 2023

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Counter Strike Global Offensive

Apr 03, 2023

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Grand Theft Auto 5

Mar 30, 2023

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Grand Theft Auto 5

Mar 28, 2023

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Assassins Creed

Mar 17, 2023

2022 - Outdoor

110 Meter Hurdles

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Super Mario Brothers

May 27-28, 2022

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Assassins Creed

May 23, 2022

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Grand Theft Auto 5

May 14, 2022

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Super Mario Brothers

May 14, 2022

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Counter Strike Global Offensive

May 06, 2022

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Assassins Creed

Apr 29, 2022

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The Elder Scrolls: Skyrim

Apr 19, 2022

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World of Warcraft

Apr 14, 2022

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Grand Theft Auto 5

Apr 12, 2022

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World of Warcraft

Apr 05, 2022

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World of Warcraft

Apr 01, 2022

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Super Mario Brothers

Mar 29, 2022

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Grand Theft Auto 5

Mar 25, 2022

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Counter Strike Global Offensive

Mar 23, 2022

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GoldenEye for N64

Mar 18, 2022

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild

May 14, 2022

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World of Warcraft

May 06, 2022

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The Elder Scrolls: Skyrim

Apr 29, 2022

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World of Warcraft

Apr 19, 2022

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Counter Strike Global Offensive

Apr 14, 2022

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Super Mario Brothers

Apr 12, 2022

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The Legend of Zelda: Breath of the Wild

Apr 05, 2022

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GoldenEye for N64

Apr 01, 2022

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GoldenEye for N64

Mar 29, 2022

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World of Warcraft

Mar 25, 2022

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Grand Theft Auto 5

Mar 23, 2022

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Super Mario Brothers

Mar 18, 2022

2021 - Outdoor

110 Meter Hurdles

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Super Mario Brothers

May 15, 2021

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World of Warcraft

May 07-08, 2021

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Super Mario Brothers

Apr 30, 2021

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Counter Strike Global Offensive

Apr 27, 2021

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The Legend of Zelda: Breath of the Wild

Apr 23, 2021

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Assassins Creed

Apr 21, 2021

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Assassins Creed

Apr 13, 2021

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The Legend of Zelda: Breath of the Wild

Apr 10, 2021

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GoldenEye for N64

Mar 31, 2021

300 Meter Hurdles

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Assassins Creed

May 15, 2021

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Super Mario Brothers

May 07-08, 2021

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World of Warcraft

Apr 30, 2021

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Assassins Creed

Apr 27, 2021

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GoldenEye for N64

Apr 23, 2021

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Counter Strike Global Offensive

Apr 21, 2021

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World of Warcraft

Apr 13, 2021

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World of Warcraft

Apr 10, 2021

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GoldenEye for N64

Mar 31, 2021

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The Elder Scrolls: Skyrim

Mar 26, 2021

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World of Warcraft

Mar 24, 2021

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The Elder Scrolls: Skyrim

Mar 19, 2021

Triple Jump

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Grand Theft Auto 5

Mar 24, 2021

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Grand Theft Auto 5

Mar 19, 2021

2019 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive

Apr 15, 2019

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The Legend of Zelda: Breath of the Wild

Mar 25, 2019

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The Legend of Zelda: Breath of the Wild

Mar 19, 2019

400 Meter Dash

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World of Warcraft

Mar 25, 2019

100 Meter Hurdles

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GoldenEye for N64

May 06, 2019

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GoldenEye for N64

Apr 29, 2019

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Super Mario Brothers

Apr 15, 2019

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Super Mario Brothers

Mar 25, 2019

Long Jump

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World of Warcraft

May 06, 2019

Latest News All News

Cantwell, Hauser own 2 top marks in state through early...

May 09, 2024

Here is a look at the top boys performers, from Class 1 to 5, in meets held through May 4....

Top Performers: Missouri Boys Track and Field - March 1...

Mar 19, 2024

Here is a look at the top girls performers, from Class 1 to 5, in meets held through March 16....

Top 100 Boys Hurdlers to end the 2023 Track & Field Season

Jul 04, 2023

Though injuries hampered him late in the year, Green City junior Asher Buggs-Tipton was one of the best hurdlers all season....

Top 100 Boys Sprinters to end the 2023 Track & Field Se...

Jul 02, 2023

When it comes to the boys sprinters, from Class 1 to 5, the top of the leaderboards is a wide mix of not only different classes but different runners....

Missouri Track's Top Junior Boys So Far in 2023...

May 01, 2023

As we wind down the month of April, let's look at the top boys in a variety of running and field events....

2023 Top T&F returners: Missouri boys 300-meter hurdles

Mar 30, 2023

When it comes to the 300-meter hurdles, the top 100 list of returning athletes are from all over the state and all classes. Particularly the top 10....

2023 Top T&F returners: Missouri boys 110-meter hurdles

Mar 25, 2023

The top two returning hurdlers from last year were the Class 1 and 4 state champions....

2024 Indoor Rankings

		MO	National
200m	25.47	999th	999th
400m	55.23	999th	999th
60H	8.70	999th	999th
60m	7.85	999th	999th

2024 Outdoor Rankings

		MO	National
110H	14.78	999th	999th
300H	39.73	999th	999th
400m	52.09	999th	999th

See where Landon Sprous ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Middle School

Outdoor
Long Jump	3.87m
100 Meter Hurdles	19.52
200 Meter Dash	31.03
400 Meter Dash	1:09.87

High School

Outdoor
Triple Jump	10m
110 Meter Hurdles	14.78
200 Meter Dash	24.41
300 Meter Hurdles	39.73
400 Meter Dash	52.09
Indoor
60 Meter Dash	7.85
60 Meter Hurdles	8.70
200 Meter Dash	25.47
400 Meter Dash	55.23

College

CC
8000 Meter Run	40:08.99