Sort By:
Filter By:

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2024 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 22-23, 2024

1500 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Apr 06, 2024
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 29-30, 2024

3000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 16, 2024

2024 - Indoor

800 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Feb 01-03, 2024

One Mile Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 26-27, 2024
XXX Play Video
XXX
XXXX
World of Warcraft
Jan 20, 2024

2023 - CC

8000 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Nov 06, 2023
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 04, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Oct 21, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 15, 2023

2023 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 22, 2023
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Mar 31 - Apr 01, 2023

1500 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 07-08, 2023

2023 - Indoor

800 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 02-04, 2023
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 27-28, 2023
XXX Play Video
XXX
XXXX
GoldenEye for N64
Jan 21, 2023

One Mile Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Dec 10, 2022

2022 - CC

8000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Nov 05, 2022
XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 21, 2022
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 30, 2022

2022 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 09, 2022
XXX Play Video
XXX
XXXX
GoldenEye for N64
Feb 12, 2022
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Jan 28-29, 2022

2022 - Indoor

1000 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 15, 2022

2021 - CC

8000 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Nov 06, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 22, 2021
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 09, 2021

2021 - Outdoor

One Mile Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Feb 05, 2021

3000 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Mar 20, 2021

5000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 01, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 16, 2021

10,000 Meter Run

XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
May 07-08, 2021
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 02-03, 2021

2021 - Indoor

One Mile Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Jan 22, 2021
XXX Play Video
XXX
XXXX
Super Mario Brothers
Jan 16, 2021

2020 - CC

8000 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 07, 2020
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 23, 2020
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 10, 2020
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 19, 2020

2019 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
XXX
XXXX
World of Warcraft
Sep 03, 2019

5000 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Nov 09, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Nov 02, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 25, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Oct 21, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Oct 15, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 12, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Oct 03, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 14, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 10, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Sep 07, 2019

2019 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
May 11, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 04, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
May 01, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 26, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 24, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 18, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 15, 2019

1600 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
May 04, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 01, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 26, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 24, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 18, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 15, 2019
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 12, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 11, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 06, 2019
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 02, 2019

3200 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
May 11, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 04, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
May 01, 2019
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 26, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 24, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 18, 2019
XXX Play Video
XXX
XXXX
World of Warcraft
Apr 15, 2019
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 12, 2019
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 11, 2019
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 06, 2019
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 02, 2019

2018 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
XXX
XXXX
Assassins Creed
Aug 28, 2018

3.x Mile Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 15, 2018

5000 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
Nov 03, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 27, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 19, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 15, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
Oct 09, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 27, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
Sep 22, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Sep 18, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 08, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Aug 25, 2018

2018 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Assassins Creed
May 05, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
May 02, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 30, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 27, 2018

1600 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
May 05, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
May 02, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 30, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 27, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 25, 2018
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 17, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 16, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 13, 2018
XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 12, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 05, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 29-30, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 21, 2018

3200 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 05, 2018
XXX Play Video
XXX
XXXX
World of Warcraft
May 02, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 30, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 27, 2018
XXX Play Video
XXX
XXXX
Assassins Creed
Apr 25, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 17, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 16, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 13, 2018
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 12, 2018
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 05, 2018
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Mar 29-30, 2018
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 21, 2018

2017 - CC

3500 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Aug 22, 2017

5000 Meter Run

XXX Play Video
XXX
XXXX
World of Warcraft
Nov 04, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 28, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Oct 16, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Oct 10, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 28, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 23, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Sep 19, 2017
XXX Play Video
XXX
XXXX
Assassins Creed
Sep 09, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Aug 26, 2017

2017 - Outdoor

800 Meter Run

XXX Play Video
XXX
XXXX
Super Mario Brothers
Apr 26, 2017

1600 Meter Run

XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 26, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2017
XXX Play Video
XXX
XXXX
Grand Theft Auto 5
Apr 19, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 06, 2017
XXX Play Video
XXX
XXXX
Super Mario Brothers
Mar 31, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Mar 21-22, 2017

3200 Meter Run

XXX Play Video
XXX
XXXX
GoldenEye for N64
May 06, 2017
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Apr 28, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 26, 2017
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Apr 21, 2017
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Apr 19, 2017
XXX Play Video
XXX
XXXX
GoldenEye for N64
Apr 13, 2017
XXX Play Video
XXX
XXXX
World of Warcraft
Mar 21-22, 2017

2016 - CC

3500 Meter Run

XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Aug 23, 2016

5000 Meter Run

XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Nov 05, 2016
XXX Play Video
XXX
XXXX
Assassins Creed
Oct 29, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Oct 18, 2016
XXX Play Video
XXX
XXXX
GoldenEye for N64
Sep 29, 2016
XXX Play Video
XXX
XXXX
The Legend of Zelda: Breath of the Wild
Sep 20, 2016
XXX Play Video
XXX
XXXX
Counter Strike Global Offensive
Sep 10, 2016

Latest Videos All Videos

08:37
2019 MO State XC Class 1 Boys 5k Race Finish
Nov 10, 2019

Latest News All News

Class 1 Districts Preview...
Oct 30, 2019
Class 1 Districts are nigh. What should you be expecting on Saturday? ...
Week 10: The Last Rung of the Ladder...
Oct 24, 2017
It is the most jam-packed week of racing of the season. Follow us on a journey through all 28 races!...
2019 Outdoor Rankings
MO National
800m 2:10.52 999th 999th
3200m 11:07.43 999th 999th
2019 CC Rankings
MO National
5000m 17:43.30 999th 999th

See where Zy'shonne Cowans ranks.

Join Now
Already a member? Log In.
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 2:07.54
1500 Meter Run 4:26.66
One Mile Run 5:06.61
3000 Meter Run 10:00.50
5000 Meter Run 17:18.99
10,000 Meter Run 36:22.89
Indoor
800 Meter Run 2:06.46
1000 Meter Run 2:57.50
One Mile Run 4:55.04
CC
8000 Meter Run 28:14.10
Personal Records High School
Outdoor
800 Meter Run 2:10.52
1600 Meter Run 5:00.86
3200 Meter Run 11:07.43
CC
3500 Meter Run 14:09.15
2.x Mile Run (CC Short Course) 11:06.20
3.x Mile Run 21:38.00
5000 Meter Run 17:43.30