Winning it all Nov 16, 2008

  In what some may consider an upset, Kevin Colon blew past Matt Estlund of Chaminade in the last 200 meters to capture the coveted individual title in class 4A at the MSHSAA Cross Country Championship. Not only did Kevin  win the 4A individual title, but he also led the Lee’s Summit West Titans to their first state team title, defeating pre-season favorite Saint Louis University High School.  Kevin’s time of 15:51 was the twelfth fastest time in Missouri State High School Cross Country Championship history.  I recently interviewed Kevin and asked him about his training for and thoughts during the state meet.