Katrina Cantwell

Ranking the top Class of 2027 Girls Mile performers across the country during the 202...

Ranking the top overall Girls 1600m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top overall Girls 1600m athletes in Missouri during the 2026 Outdoor Season.

Ranking the top overall Girls 800m athletes in Missouri during the 2026 Outdoor Seaso...

Combination Event Rankings: Missouri’s best Girls 800m-1600m performers during the ...

Ranking the top Class of 2027 Girls distance event recruits in Missouri....

Ranking the top upperclassman Girls 1600m performers in Missouri during the 2026 Outd...

Ranking the top upperclassman Girls 800m performers in Missouri during the 2026 Outdo...

Ranking the top Girls performances for All Events in Missouri during the month of March.

Ranking the top Girls 1600m performers in Missouri during the 2026 Outdoor Season....

Ranking the top Girls 800m performers in Missouri during the 2026 Outdoor Season....

Ranking the top Class of 2027 Girls 1600m performers in Missouri during the 2026 Outd...

Ranking the top Class of 2027 Girls 800m performers in Missouri during the 2026 Outdo...

Ranking the top Girls returners for Class 3 Section 3 TF ahead of the 2026 Outdoor Se...

Ranking the top Girls returners for Class 3 District 6 TF ahead of the 2026 Outdoor S...

Ranking the top returning Girls performers state-wide for the 1500m event....

Ranking the top returning Girls performers state-wide for the 3200m event....

Ranking the top returning Girls performers state-wide for the 1600m event....

Ranking the top returning Girls performers state-wide for the 800m event....

Ranking the top returning Girls performers state-wide for the 400m event....

A look at the returning athletes positioned to shape this year’s outdoor season....

Check out the top rankings in the 1500m for MO....

Check out the top rankings in the 1600 Meter Run for MO....

Check out the top rankings in the 800 Meter Run for MO....

Check out the top rankings in the 800 Meter Run for MO....

Check out the top rankings in the 400 Meter Dash for MO....

Check out the top rankings in the 400 Meter Dash for MO....

Check out the top rankings in the 3200 Meter Run for MO....

Check out the top returners for the 2026 TF season in the Class 3 Girls 1600m run....

Check out the top overall returners in the Girls 1600 meter run for the 2026 TF seaso...

Discover the top high school cross-country runners in Missouri with the 2025 MileSpli...

Discover the top high school cross-country runners in Missouri with the 2025 MileSpli...

Let's take a deeper look at the fields in the Girls 3200 heading into the 2026 Track ...

Check out the top returners in the Class 3 Girls 3200m Run....

Check out the top overall returners in the Class 5 Girls 3200m Run....

Check out our recap of a stellar Class 3 Girls State Championship race last Friday....

NXR Heartland produced three of the seven fastest girls 5K times in November, so far.

Check out the Fastest Junior Girls 5K Times at MSHSAA Cross Country Championships....

Check out the Fastest Girls 5K Times at MSHSAA Cross Country Championships....

Jonesboro's (AR) Lauren Thompson ran the 17th fastest 5K by a junior this season at t...

Check out the all-time girls performance list at this weekend's State meet venue - th...

Check out the Fastest Girls 5K Times In Missouri XC (Oct. 27-Nov. 2)....

A break down of the entries for Tuesdays MSHSAA Test Advancement...

Check out the Fastest Girls 5K Times In Missouri Class 3 This Season....

Check out the top 500 girls in Class 3 heading into Districts weekend....

Check out the Fastest Girls 5K Times In MO (Oct. 20-26)....

Check out the Fastest Girls 5K Times In Missouri Class 3 This Season....

Check out the Fastest Underclassmen Girls 5K Times In MO This Season....

Check out the Fastest Girls 5K Times In MO (Oct. 13-19)....

Check Out The Top Ranked Girls XC Teams In MO So Far This Season...

Check out the fastest 5K times for Missouri girls from October 6th through the 12th!...

Check out the fastest 5K times for Missouri girls from September 29th- October 5th!...

Check out the fastest 5K times for Class 3 Missouri girls from this season!...

Check out the Most Improved Girls 5K Times In MO This Past Week: Sept. 22-28....

Check out the Fastest Girls 5K Times In MO In September....

Check out the Most Impressive Junior Girls 5K Times In Missouri So Far This Season....

Check out the Top Girls 5K Times In MO This Past Week: Sept. 15-21....

Check out the fastest 5K times for Missouri girls so far this season!...

Check out the Most Improved Girls 5K Times In MO This Past Week: Sept. 8-14....

Check out the Top Girls 5K Times In MO From This Past Week: Sept. 8-14...

Check out the Most Impressive Girls 5K Times In MO So Far This Season: Sept. 12....

Check out the most improved 5K times for MO girls this season the week of September 1...

Check out the Top Girls 5K Times In Missouri This Past Week: September 1-7....

Check out the most impressive girls 5K Times In MO so far this season!...

Check out the Top Girls 5K Times In MO This Past Month: August....

Check out the fastest returning high school girls in Missouri Class 3A!...

Check out how a state-wide virtual meet would shake out in the team scores on the gir...

Check out the top Class 3 girls returners for the 2025 XC season....

Check out the top XC returners in the Class of 2027....

The first Cross Country practices are only a few weeks away now. Check out the top re...

Discover the top high school track & field athletes in Missouri with the 2025 MileSpl...

Discover the top high school track and field athletes in Missouri with the 2025 MileS...

Discover the top high school track & field athletes in Missouri with the 2025 MileSpl...

Check out the top 100 sophomores in each event from the 2025 Track and Field season....

Check out the top 100 returners in the Girls Distance events (800, 1600, 3200)....

Check out the final Top 100 List for the 2025 Outdoor TF Season....

MO's Most Impressive 10th Grade Girls in Every Event - Jun 5....

Ranking the state’s top performances across all events during competition taking pl...

Take a look at MO's top ranked girls in every event from last week....

With so much to break down from the weekend that was, let's start with a merge of all...

Check out the most impressive Missouri girls in every event from the class of 2027!...

The 2025 outdoor season has been a historic one for long-distance girls thanks to the...

A break down of the entries for Fridays MSHSAA Class 3 State Championship...

Check out a merge of all the results from the Class 3 Sectional meets....

Check out the Class 3 season-long leaderboard and upcoming Sectional Virtual Meets....

View the top 100 MSHSAA Class 5 District 7 performing Girls for the 2025 track and fi...

A break down of the entries for Saturdays MSHSAA Class 3 Sectional 3...

View the top 100 MSHSAA Class 4 District 8 performing Girls for the 2025 track and fi...

View the top 100 MSHSAA Class 5 District 3 performing Girls for the 2025 track and fi...

Check out a merge of the Class 3 Girls results from Districts weekend....

We are one sleep away from Class 3 District meets! Check out our most up-to-date Clas...

Check out MO's Most Impressive 10th Grade Girls by Event as of May 9 2025!...

Check out the Top 100 MSHSAA Class 3 District 6 girls in every event!...

A break down of the entries for Saturdays MSHSAA Class 3 District 6...

A break down of the entries for Mondays Mid-Lakes Conference Championships...

Check out the top girls' performances from last week's action....

The calendar has turned to May. Check out the top 100 girls in each event from last m...

A break down of the entries for Thursdays Fair Grove HS Relays...

Check out how the Class 3 Girls Virtual meet shakes out through 4/30....

Check out the top 100 girls in each event through 4/29....

The top athletes in the class ranked by event across the state....

Check out the top 100 girls performances in each event from the past week (4/21-4/26)...

Check out the top 75 April marks in each event through April 21st....

A look at some of the most impressive performances from sophomores across the state t...

Check out who has made a leap in the Girls 1600 Meter Run this season....

A break down of the entries for Tuesday's SBU High School Invite (Class 1-2-3) Invita...

Check out the Class 3 Girls Leaderboard through 4/18, not including Day 1 of the Kans...

Check out the top 100 girls by event, regardless of class....

Breaking down the entries for Tuesday's Clever Invitational...

A breakdown of the top performances from Missouri’s Class of 2027 athletes across a...

Check out who has made a leap in the early goings in the Girls 3200 meters....

Check out the top 100 Class 1, 2, and 3 returners in the Girls 3200 meter run for thi...

With NXR Midwest and other postseason meets on the horizon, let's take a look at the ...

The State XC meet is here! Here is your ultimate guide to all of the action for this ...

Take a look at the all-time fastest 1,000 girls times from the Chile Pepper Festival ...

A look at some of the top storylines for the 2024 Class 3 Boys and Girls MO high scho...

Vote now for the Missouri Girls Runner of the Week for the week of Aug. 30-31....

We are only weeks away from the start of the 2024 cross country season. Here's a look...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

The 2023 MSHSAA State Championships are here! Check out our Class 3 Girls Preview....

Show your support and vote now for the Missouri Girls Runner of the Week for Oct. 23-29.

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

We headed into the next-to-last weekend of cross country this season....

The latest rankings of Show-Me State ladies over 5,000 meters....

The leader of the top 100 didn't change, but her time did last weekend....

Take a look below at the fastest girls 5K times in the state so far in the 2023 Misso...

The 2023 Cross Country season is upon us. Take a look at our preview for the Class 3 ...