May 31, 2023
Check out which girls are among the top 100 from the Great Southwest Classic in each ...
Jun 01, 2022
Check out which girls are among the top 100 from the Great Southwest Classic in each ...
Mar 12, 2021
We take a look at the top returning girls distance runners for the 2021 Missouri trac...
Jan 26, 2021
We take a look at the 1600m and 3200m runners to keep an eye on as we head into the 2...
Jan 20, 2021
We take a look at the 400m and 800m runners to watch for the 2021 track season!...
Nov 13, 2020
The 2020 edition of the MileSplit Missouri Girls All-State Cross Country...
Nov 09, 2020
We take a look at all the storylines from the 2020 Missouri Cross Country State Champ...
Nov 02, 2020
Take a look at the five runners to watch at the 2020 Missouri Cross Country Class 3 S...
Oct 07, 2020
Take a look at the top performers in Missouri class 3 cross country so far this seaso...
Sep 03, 2020
We take a look at the upcoming Ft Zumwalt North Twilight Invitational...
Aug 23, 2020
The 2020 Season Preview for the Class 3 Girls Cross Country Season...
Jul 21, 2020
We take a brief look at the senior girls to keep an eye on this cross country season.
May 29, 2020
We projected out and discussed the Top 4 teams in each of the 6 divisions that would ...
May 25, 2020
A look a back at the Highlights from the 2019 Class 3 State Championships!...
Mar 10, 2020
Take a look at the preview for the distance events in all five classes!...
Jan 30, 2020
Check out Class 3's 1600m runners to watch this Spring!...
Jan 08, 2020
Take a look at the 800m runners to watch in Class 3 this season!...
Dec 17, 2019
The 2010s are almost over -- take a look at Missouri MileSplit's All-Decade Boys and ...
Nov 13, 2019
Take a look at the 2019 Missouri MileSplit Girls All-State Cross Country Team!...
Sep 26, 2019
The new State course makes its debut this weekend as it will play host to the Gans Cr...
Sep 13, 2019
The long wait is finally over. The district assignments have officially been released...
Sep 06, 2019
This Saturday, Ft. Zumwalt North will host Missouri's first ever high school twilig...
Aug 29, 2019
We are finishing up our XC season previews for Class 3 & 4 with the Missouri MileSpli...
Aug 28, 2019
Cross country is back. Here are some bold predictions to get you ready for this year'...
Nov 10, 2018
Previewing Missouri's contingent for NXR Midwest...
Nov 08, 2018
We scored each race from Saturday's state meet by District and Class 4 Sectional to d...
Sep 16, 2018
there is nothing like a home cooked meal...
Aug 29, 2018
Breaking down the top cross country returnees in each state by grade level among the ...
Jun 27, 2018
Watch the AAU Region 15 Qualifier all weekend live on FloTrack...
May 29, 2018
Join us on a look back at a wild Class 3, 4, and 5 state meet weekend....
Jan 24, 2018
Check out our preseason rankings in the Class 3 1600!...
Dec 17, 2017
2018 XC seems so far away, but why not take a look at the top 500 returners in each c...
Dec 14, 2017
Check out our 2017 Missouri Cross Country Freshmen of the Year according to your vote...
Dec 06, 2017
We dug into the data to compare how runners fared from year to year at the State Meet...
Nov 15, 2017
The All-State medals were handed out in each class two Saturdays ago, but what about ...
Nov 14, 2017
Check out the top 50 freshman girls from this past cross country season!...
Nov 11, 2017
How did we do on our state predictions from last Saturday? ...
Nov 01, 2017
As we move ever closer to the state meet, here is our predictions for the top 25 fini...
Oct 30, 2017
What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out ...
Oct 25, 2017
A few weeks have passed and the rankings have changed; how does the subjective rankin...
Oct 24, 2017
It is the most jam-packed week of racing of the season. Follow us on a journey throug...
Oct 16, 2017
Twas the week before the State Series, check out how it went!...
Oct 09, 2017
We have updated our "Way Too Early Predictions!"...
Oct 05, 2017
Hot off the presses: Our third update to the MoMileSplit Subjective Rankings!...
Sep 19, 2017
Lots of small meets with a few big ones sprinkled in around the Midwest this week. Ch...
Sep 11, 2017
With a number of huge meets come and gone this past week, check out our recap of some...