The story of Lizzie DeJoie's transformation from a sprinter to All-State XC runner!
XC team scores and top 500 times for the Missouri Class 1 boys as of October 31st.
XC team scores and top 500 times for the Missouri Class 1 girls as of October 31st.
XC team scores and top 500 times for the Missouri Class 2 boys heading into the state meet.
XC team scores and top 500 times for the Missouri Class 2 girls heading into the state meet.
XC team scores and top 500 times for the Missouri Class 3 boys heading into the state meet.
XC team scores and top 500 times for the Missouri Class 3 girls heading into the state meet.
State Preview provided by our resident historian Dean Hays.
Our resident historian stops by to preview the boy's state championship!
24 hour Taper adapted for distance runners.
Check out the top boys performances all-time at the Missouri XC State Meet since 2003.
Check out the top girls performances all-time at the Missouri XC State Meet since 2003.
Check out photos taken by James Shultz from the 2016 MSHSAA State XC Championships on Saturday, November 5th in Jefferson City, Missouri.
Boys results merge from all 4 class races at Saturday's MSHSAA State Cross Country Championships at the Oak Hills Golf Center in Jefferson City, Missouri.
Girls results merge from all 4 class races at Saturday's MSHSAA State Cross Country Championships at the Oak Hills Golf Center in Jefferson City, Missouri.
Courtney O'Connor brings us video highlights from the state championships.
Check out the top 500 boys cross country times in the state of Missouri following the state meet.
Check out the top boys senior performances from the Missouri State Cross Country Meet.
Check out the top girls senior performances from the Missouri State Cross Country Meet.
Check out the top boys junior performances from the Missouri State Cross Country Meet.
Check out the top girls junior performances from the Missouri State Cross Country Meet.
Check out the top boys sophomore performances from the Missouri State Cross Country Meet.
Check out the top girls sophomore performances from the Missouri State Cross Country Meet.
Check out the top boys freshman performances from the Missouri State Cross Country Meet.
Check out the top girls freshman performances from the Missouri State Cross Country Meet.
Lafayette's head XC coach Sean O'Connor is back to talk about post season reflection and off-season planning for the next season's training.
The boys are back to deliver their postseason awards.
Take a look at the time improvements among the top senior boys cross country runners in Missouri since their freshmen year times.
Take a look at the time improvements among the top senior girls cross country runners in Missouri since their freshmen year times.
The boys are back to interview the Missouri State Champion