Predicting 2024 MO TF Class and District Alignments...

Track season is upon us! Let's have some fun and predict how we think the Class and District...

Final: Top 100 Missouri Freshmen Girl Cross Country Runners...

Look at a few of the top FR & full Final Top 100 Fr Girl performers....

Final:Top 100 Missouri Sophomore Girls Cross Country Runners

We are looking at not only the top 100 runners overall in Missouri. This is the third in the...

Final: Top 100 Missouri Junior Girls Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Final: Top 100 Missouri Senior Girl Cross Country Runners...

We are looking at not only the top 100 runners overall in Missouri but also breaking it down...

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

This is the final rankings before the state meet this weekend in Columbia....

2023 MSHSAA State Championships Preview: Class 4 Girls...

The 2023 MSHSAA State Championships are here! Check out our Class 4 Girls Preview....

Rankings: Top 100 Missouri Girls Freshman XC Runners...

Look at the top 100 times from 2023 for freshman girls across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

We headed into the next-to-last weekend of cross country this season....

Rankings: Top 100 Missouri Girls Sophomore Cross Country Run...

Look at the top 100 times from 2023 for sophomore girls across the Show-Me State....

Rankings: Top 100 MO Girls Junior Cross Country Runners...

Look at the top 100 times from 2023 for juniors across the Show-Me State....

Rankings: Top 100 Missouri Girl Senior Cross Country Runners

Look at the top 100 times from 2023 for seniors across the Show-Me State....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The latest rankings of Show-Me State ladies over 5,000 meters....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

The leader of the top 100 didn't change, but her time did last weekend....

Rankings: Fastest Girls 5K Times in Missouri XC in 2023...

Take a look below at the fastest girls 5K times in the state so far in the 2023 Missouri cro...

Top 100 Girls Distance to end 2023 track and field season...

We continue our look at the top 100 times in the outdoor track and field season with the gir...

Top 100 Girls Hurdlers to end the 2023 Track & Field Season...

The St. Louis area lays claim to some of the best hurdlers in the Show-Me State....

2023 Class 4 Girls State TF Photos: Galleries +Featured Pics

Photos galleries and captioned photos from the 2023 Class 4 Girls action at the Class 3-4-5 ...

Top 100 Girls Sprinters to end the 2023 Track & Field Season

It should come as no surprise that the fastest girls' sprinter between Class 1-5 this past s...

Raytown South's Akins repeats at Gatorade Player of the Year

Zaya Akins continued the trend of top Gatorade award winners in Missouri....

Akins closes out her career with 8 total MSHSAA state titles

Raytown South's Zaya Akins, the fastest high school sprinter in Missouri history, finished h...

Missourians set to compete at HOKA Festival of Miles in STL...

The HOKA Festival of Miles will be held on Thursday, June 1, at St. Louis University High Sc...

RANKINGS: Great Southwest Classic Girls All Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

Missouri Track and Field's Top Freshmen Girls So Far in 2023

As we head into the final stretch season, let's look at the top freshmen girls in a variety ...

Missouri's Top 25 girls track and field athletes in 2023...

A look at the top 25 girls times/distances in each event, from Class 1 to Class 5 and from f...

Missouri Track's Top Junior Girls So Far in 2023...

As we wind down the month of April, let's look at the top junior girls in a variety of runni...

MSHSAA releases track and field class, district assignments...

The Missouri State High School Activities Association announced the postseason lineup on Fri...

2023 Top T&F returners: Missouri girls 800-meter dash...

The top returning 800-meter runners includes the top two finishers from last year's Class 5 ...

2023 Top T&F returners: Missouri girls 400-meter dash...

The 400-meter dash last year was dominated by Raytown South's Zaya Akins, who at one point l...

Akins and Burns named Missouri Gatorade POY...

Recapping the great seasons of Gatorade POY winners Zaya Akins and Connor Burns...

Meet Recap: Class 4 Girls Track and Field Championships...

A look back at record-setting performances by Zaya Akins and Skyye Lee in the girls Class 4 ...

RANKINGS: Great Southwest Classic Girls All-Time Top 100...

Check out which girls are among the top 100 from the Great Southwest Classic in each event....

Top performers: Missouri girls track & field seniors, May 1...

A look at the top senior girls in each event through April 30...

Top Performers: Missouri Girls Track and Field - April 22...

Top Performers: Missouri Girls Track and Field - April 22...

Top 10 Girls Marks Per Event In The Last Decade At NY Relays

Watch LIVE On MileSplit NY and MileSplit all weekend long....

'22 Missouri Track Top 25 Girls marks in each event-April 14

A look at the best track and field marks and times in girls events this season across Missouri.

Projecting This Year's Top 4 Teams in Classes 3, 4, and 5...

We projected out and discussed the Top 4 teams in each of the 6 divisions that would have ta...

Class 4 Districts Preview...

Take a look at the preview for all eight District Meets in Class 4!...

District Assignments Released: Did MSHSAA Get It Right?...

The long wait is finally over. The district assignments have officially been released by the...

Forest Park XC Festival Preview...

Take look at the meet preview for the always competitive Forest Park XC Festival!...

Saturday Night Lights: FZN Twilight Preview...

This Saturday, Ft. Zumwalt North will host Missouri's first ever high school twilight invi...

2019 Cross Country Bold Predictions, Early State Meet Picks...

Cross country is back. Here are some bold predictions to get you ready for this year's festi...

The 2019 Official Class 4 Preseason Team Rankings...

Take a look at the top 10 teams in Class 4 heading into the 2019 season!...

Barr, Burnett Return for AAU Qualifier Live on FloTrack...

Watch the AAU Region 15 Qualifier all weekend live on FloTrack...

Class 3, 4, 5 State: A Comprehensive Recap...

Join us on a look back at a wild Class 3, 4, and 5 state meet weekend....

Week 1 Meet Previews: Festus, Belton, Ron Ives, and Lindenwo...

Check out the preview for some of the biggest Meets in Missouri this week!...

Pre-Season Rankings: Class 5 200m...

Check out our Pre-Season Rankings for the Class 5 200m!...

Indoor Weekend Review: Big River Indoor Series and Arkansas ...

See how Missourians fared this weekend at two very competitive Indoor Meets!...

Pre-Season Rankings: Class 5 400m...

Check out our Pre-Season Rankings for the Class 5 Boys & Girls 400m!...

Pre-Season Rankings: Class 5 100m...

Check out our subjective rankings in the 2018 Class 5 Boys and Girls 100m Dash...

Missouri Athletes at 2017 Nike Cross Midwest Regional...

How did Missouri athletes fare at the Nike Cross Midwest Regional this Sunday?...

Each Qualifying Team's State Championships History...

Dean Hays, our resident MTCCCA historian, provides some insight on the teams' state champion...

Week 10 Wrap-Up: 28 Meets, 28 Pages...

What. A. Weekend. We reviewed ALL 28 meets from the weekend so strap in and find out what ha...

Week 10: The Last Rung of the Ladder...

It is the most jam-packed week of racing of the season. Follow us on a journey through all 2...

Class 4 District Wrap Up: A Wild Weekend Indeed...

We review all the craziness from this past Saturday in our Class 4 District Wrap Up!...

Week 9: STATE SERIES TIME!...

Check out our preview of the first week of the State Series ...

FSU Alum & 2016 Olympian Quigley Latest Guest On New Podcast...

Former FSU standout and 2016 Olympic Colleen Quigley is the special guest on the latest Runn...

Missouri Girls Top 25 XC Teams Every Year Over Past 10 Seaso...

Check out the top 25 girls cross country teams every year in the state of Missouri over the ...

2017 XC Preseason Power Rankings - Class 4 Girls Teams...

Check out our preseason Top 10 Girls teams in the logjam that is Class 4 ...

Watch List: 10 Girls to Watch in 2017...

We profiled our 15 girls to watch in each class, but here's 10 more to watch this season...

Who Could Be The Best JV Girls XC Squad This Fall In Missour...

We project the top JV girls cross country squads in the state of Missouri based on the seaso...

Flashback: Who Were The Fastest Class of 2018 Freshmen Girls...

Check out a list of the Top 50 Girls in the Class of 2018 during their Freshman year...

Victoria Reeves Video Hub...

Highlights from a rainy, windy, and cold day of competition. ...

Meet Preview: Festus Early Bird...

With the fourth week of official track and field season in the books, it is time to start l...

Mo.milesplit.com State Preview Podcast...

The boys are back once again!! State preview! Listen and enjoy....

Mo.milesplit.com Podcast Week 5 Class 1-3 District and Class...

Boys are back with their most detailed podcast yet!!...

State champs, familiar foes go head to head at NXN Midwest...

There are a number of state champs going head to head in Terre Haute Indiana on Sunday at th...

Nerinx Hall breaks through for first CC title...

Nerinx Hall got a glimpse of what the Missouri cross country landscape looks like from the p...

GLC Winner Interviews: Robert Rupp & Sophia Racette...

Video Interviews with the race winners from the Greater Louisville Classic...

Greater Louisville Classic HS Recap: Rain, Rain, Go Away!!...

Recap of the Race action from Greater Louisville Classic yesterday...

Scouting Report: Nerinx Hall HS...

Sophia Racette, fifth last fall, leads a Nerinx Hall team that returns their top five runner...

Where are they now? -Colleen Quigley - Nerinx Hall 2011...

Colleen Quigley, the Missouri Class 4 Girls 1600 & 3200 meter champion in 2011 and an All-Am...

Valentine, Chaney eclipse Muna...

Despite eclipsing the 100-meter and 200-meter times of former Olympian Muna Lee, Chaney will...

Headlines

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Missouri Boys Performer Of The Week (April 1-5)...

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Missouri Girls Performer Of The Week (April 1-6)...

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Cantwell Goes Long in Shot, 67-2 for State Record & US#4...

Nixa sophomore Jackson Cantwell gets a state record, US#4 and 2 personal bests....